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Fitness Trainer

Johnithan F.

Lawrence, KS (2 locations)

  • Years Training: 3
  • Trains:
  • Kids, Adults
Sessions Starting at $36/hr
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About Me

Hi, my name is Johnithan. I went to school at Pinnacle Career Institute and received my ACE certification for personal training along with my Associates degree in personal training. I also received my Bachelor of science degree in Management to help better lead you to reach your personal goals. I currently work full time and am a student at KU to get my Master's in Business.

Specialties

  • Bodybuilding
  • Bodyweight Training
  • Cardio
  • Circuit Training
  • Core
  • Endurance Training
  • High Intensity
  • Jogging
  • Personal Training
  • Resistance
  • Running
  • Strength And Conditioning

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Pre/Post Natal

What to Expect

During our training session you can expect good, fun training. I try not to have dull moments and I hope my clients learn something every time. You'll get a base line measurement if you choose to, weigh in, and configure body fat percentages. Over the course of a few sessions we will also go over nutrition, how many calories you should be consuming daily, and break those calories down into macros.

Client Success Story

I can help you lose weight, work on endurance, muscle hypertrophy and more. If the nutrition is in place then the goals will soon follow.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Rock Chalk Park
  • 6100 Rock Chalk Dr
  • Lawrence, KS 66049
  • Anywhere Outside Using
  • Lawrence, KS 66046
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