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Fitness Trainer

John R.

Dallas, TX (1 location)

  • Years Training: 3
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $71/hr
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About Me

Hi, my name is John. I have a deep enthusiasm for fitness in general. Before becoming a personal trainer, I was a football coach, and before that, a player. I also did a little boxing on the side during my formative years. I always appreciate the value of a good workout, and through my professional years, my enthusiasm for nutrition and supplementation have matched it. Working out with me means you can always expect a positive atmosphere and results as long as you're willing to put in the work!


  • Rehab Training

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Emphasis on form and technique is everything. This is not about attempts to artificially inflate maximums with kips/compensations/etc. You can expect a good quality workout without the needless pain and suffering that follows the next day. I deal with exertion, not overexertion.

Client Success Story

My greatest pride is in injury rehabilitation. I had one client (female, mid 40's) who literally had almost no menisci left in her knees. In her initial FMS screen, she scored a 0 (meaning presence of pain in the movement) on the squat, lunge, and rotary stability pain test (posterior rocking clearing test). In 3 short months, through corrective exercise with rigorous emphasis on shifting the burden of the movement from the knees themselves to the core, she was able to perform all 3 movements with no pain at all

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Robertson House
  • 4126 San Carlos
  • Dallas, TX 75205