Hello! I'm John, owner and operator of Visiting Fit Coach. I'm here to share my 30+ years of experience in physical fitness, from my athletic background to my 20-year career in the United States Marine Corps. I'm passionate about helping older people achieve their fitness, health and nutrition goals.

What to Expect

At Visiting Fit Coach, our personalized personal training sessions are centered around you and your unique journey to improved health and fitness. Here's what you can expect from our sessions: Goal Setting: We start by understanding your goals. What do you want to achieve? Whether it's weight loss, increased strength, better flexibility, or overall well-being, your aspirations guide our approach. Motivation and Inspiration: We delve into your motivations. What drives you to prioritize your health? Your reasons become the fuel for your fitness journey, keeping you inspired and committed. Identifying Barriers: We recognize that everyone faces obstacles. We'll work together to pinpoint any challenges or barriers to your fitness. Overcoming these hurdles is an essential part of your success. Personalized Approach: Our sessions are highly personalized. Your preferences, limitations, and comfort level are at the forefront of every workout. We craft a program that suits you. Achievable and Progressive Goals: We believe in setting achievable goals that are challenging yet within reach. Your fitness program will be progressive, allowing you to see continuous improvement. Respecting Your Limits: We'll never push you beyond your limits. Progression will happen at a pace you're comfortable with and ready for. Safety and well-being are our priorities. Our aim is not just to provide personal training but to empower you to maintain a fitness-focused lifestyle. Together, we'll navigate your fitness journey, ensuring you feel supported, motivated, and confident every step of the way.

Client Success Story

I've worked with many clients who have personally expressed how great they felt afterwards, with an uptick in energy and mental well-being. This feedback is foundational to our approach that clients should feel great after a workout as the mind and body need physical activity and exercise to live and feel well.

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