Hi, my name is Joey. I am a graduate from Minnesota State University, Mankato with a BS in exercise science and a minor in sports medicine. Fitness is my passion, and it is my dream in life to help others achieve the most healthy and fulfilling life possible!
NETA
Heavy believer in progressions, if you're new, I'll start you off with a beginner movement. While progressing as the sessions continue.
Prepared a client for a 10k run Reconditioned after a dislocated elbow Numerous weight loss successes
Hours | $/hr | Save |
---|---|---|
6 | $47 | -- |
12 | $45 | 4% |
20 | $43 | 8% |
Joey was a great trainer. He seemed to be very educated when it came to fitness and how to work each specific muscle. Joey pushed me to do the best I could while being very encouraging. I saw great results over the time period that I worked with him.