Joel K.

I hold a Masters from NYU in Physical education, former adjunct professor for NYU SCE teaching exercise physiology, certifying individuals to become trainers, multiple certifications, owned and operated a successful health facility for 15 years in NYC. Collecting more than 35 years experience in the field of health, wellness and exercise into a focused program. Presently the Exercise Physiologist for New York University's Coles Sports And Recreation Center ​ Joel holds a:​ *Masters in Physical Education from NYU​ *NESTA Certified Post-Rehabilitation Trainer​ *Board Certified Holistic Wellness Counselor​ *Medical Health & Fitness Certified Cancer Wellness Specialist​ *ACE Certified in Breast Cancer Recovery Fitness and Nutrition​ *ACE Certified in Exercise for Special Populations: Exercise and Autoimmune Diseases​ *Ace Certified Postural Analysis Specialist​ *NASM Certified in Exercise and Injury Rehabilitation​ *NASM Certified in in Neuromuscular Physiology​ *NASM Certified in Integrated Core Stabilization Training​ *National Guild of Hypnotists Board Certified Hypnotherapist​ *Certified Level 1 Reiki Practitioner​ ​

What to Expect

* Customized programming- create a customized exercise program for you, designed to help you reach your unique health and fitness goals. Take into account special considerations (e.g. existing medical condition, pregnancy, post-rehabilitation, medications taken, etc) when creating a program exclusively for you. * Correct technique- When exercising, safety is the number one priority. I will teach you the proper mechanics of each exercise and will ensure that you are performing each with correct form, thus maximizing the efficiency of your workouts. * Enhance motivation- Help you develop a more positive outlook on exercise by exploring options for making exercise more enjoyable, reviewing short-term progress towards goals, and assessing feeling- and mood-state changes related to exercise, thereby improving self-confidence and self-motivation. * Alleviate boredom- select activities that you enjoy, and also choose exercises that will keep you challenged and on track towards reaching your fitness goals.

Client Success Story

I have been training individuals for over 30 years, I have many success stories from training people from all walks of life, from a sedentary individual to an athlete. My success story is helping thousands of people attain optimal health.

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