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Fitness Trainer

Joel K.

Rego Park, NY (2 locations)

  • Years Training: 40
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $142/hr
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Message Joel

About Me

I hold a Masters from NYU in Physical education, former adjunct professor for NYU SCE teaching exercise physiology, certifying individuals to become trainers, multiple certifications, owned and operated a successful health facility for 15 years in NYC. Collecting more than 35 years experience in the field of health, wellness and exercise into a focused program. Presently the Exercise Physiologist for New York University's Coles Sports And Recreation Center ​

Joel holds a:​

*Masters in Physical Education from NYU​
*NESTA Certified Post-Rehabilitation Trainer​
*Board Certified Holistic Wellness Counselor​
*Medical Health & Fitness Certified Cancer Wellness Specialist​
*ACE Certified in Breast Cancer Recovery Fitness and Nutrition​
*ACE Certified in Exercise for Special Populations: Exercise and Autoimmune Diseases​
*Ace Certified Postural Analysis Specialist​
*NASM Certified in Exercise and Injury Rehabilitation​
*NASM Certified in in Neuromuscular Physiology​
*NASM Certified in Integrated Core Stabilization Training​
*National Guild of Hypnotists Board Certified Hypnotherapist​
*Certified Level 1 Reiki Practitioner​

Specialties

  • Cardio
  • Circuit Training
  • Core
  • Functional Training
  • Personal Training
  • Rehab Training
  • Resistance
  • Senior Fitness
  • Strength And Conditioning
  • Stretching

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition

What to Expect

* Customized programming- create a customized exercise program for you, designed to help you reach your unique health and fitness goals. Take into account special considerations (e.g. existing medical condition, pregnancy, post-rehabilitation, medications taken, etc) when creating a program exclusively for you.
* Correct technique- When exercising, safety is the number one priority. I will teach you the proper mechanics of each exercise and will ensure that you are performing each with correct form, thus maximizing the efficiency of your workouts.
* Enhance motivation- Help you develop a more positive outlook on exercise by exploring options for making exercise more enjoyable, reviewing short-term progress towards goals, and assessing feeling- and mood-state changes related to exercise, thereby improving self-confidence and self-motivation.
* Alleviate boredom- select activities that you enjoy, and also choose exercises that will keep you challenged and on track towards reaching your fitness goals.

Client Success Story

I have been training individuals for over 30 years, I have many success stories from training people from all walks of life, from a sedentary individual to an athlete. My success story is helping thousands of people attain optimal health.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Tribecca Health & Fitness
  • 107 Chambers St.
  • New York, NY 10007
  • 404 Fitness Athletic Facility
  • 404 Lafayette Street
  • New York, NY 10003
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