Fitness trainer picture

Joel K.

$145/hour
Experience 40 years
Location Rego Park, NY

I hold a Masters from NYU in Physical education, former adjunct professor for NYU SCE teaching exercise physiology, certifying individuals to become trainers, multiple certifications, owned and operated a successful health facility for 15 years in NYC. Collecting more than 35 years experience in the field of health, wellness and exercise into a focused program. Presently the Exercise Physiologist for New York University's Coles Sports And Recreation Center ​ Joel holds a:​ *Masters in Physical Education from NYU​ *NESTA Certified Post-Rehabilitation Trainer​ *Board Certified Holistic Wellness Counselor​ *Medical Health & Fitness Certified Cancer Wellness Specialist​ *ACE Certified in Breast Cancer Recovery Fitness and Nutrition​ *ACE Certified in Exercise for Special Populations: Exercise and Autoimmune Diseases​ *Ace Certified Postural Analysis Specialist​ *NASM Certified in Exercise and Injury Rehabilitation​ *NASM Certified in in Neuromuscular Physiology​ *NASM Certified in Integrated Core Stabilization Training​ *National Guild of Hypnotists Board Certified Hypnotherapist​ *Certified Level 1 Reiki Practitioner​ ​

What to Expect

* Customized programming- create a customized exercise program for you, designed to help you reach your unique health and fitness goals. Take into account special considerations (e.g. existing medical condition, pregnancy, post-rehabilitation, medications taken, etc) when creating a program exclusively for you. * Correct technique- When exercising, safety is the number one priority. I will teach you the proper mechanics of each exercise and will ensure that you are performing each with correct form, thus maximizing the efficiency of your workouts. * Enhance motivation- Help you develop a more positive outlook on exercise by exploring options for making exercise more enjoyable, reviewing short-term progress towards goals, and assessing feeling- and mood-state changes related to exercise, thereby improving self-confidence and self-motivation. * Alleviate boredom- select activities that you enjoy, and also choose exercises that will keep you challenged and on track towards reaching your fitness goals.

Client Success Story

I have been training individuals for over 30 years, I have many success stories from training people from all walks of life, from a sedentary individual to an athlete. My success story is helping thousands of people attain optimal health.

Specialties
Cardio Circuit Training Core Functional Training Personal Training Rehab Training Resistance Senior Fitness Strength And Conditioning Stretching
Locations
Tribecca Health & Fitness
107 Chambers St. New York, NY - 10007
404 Fitness Athletic Facility
404 Lafayette Street New York, NY - 10003
Availability
Sunday Sun
Not available
Monday Mon
5pm - 9pm
Tuesday Tue
7am - 11am and 4pm - 9pm
Wednesday Wed
5pm - 9pm
Thursday Thu
7am - 11am and 4pm - 9pm
Friday Fri
Not available
Saturday Sat
Not available
Packages
Hours $/hr Save
6 $158 --
12 $152 4%
20 $145 8%
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Starting at $145/hour
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