Joel K.

$187/hour

Experience 42 years

Location Rego Park, NY

Hi, my name is Joel. With over 30 years of professional experience in the field of health and fitness and a masters in physical education from NYU, plus a variety of certifications in exercise and wellness, I can design a program that will have amazing results. Taking an approach rooted in decades of research and experience in the field to personalize your exercise routine and nutrition requirements to your lifestyle, health, age and more. My methods provide the opportunity for real lasting results.

What to Expect

Taking an approach rooted in decades of research and experience in the field to personalize your exercise routine and nutrition requirements to your lifestyle, health, age and more. Joel provides the opportunity for real lasting results. Our bodies and lifestyle are as unique as our fingerprints and training programs are not one-size-fits-all. Having trained athletes to people with chronic medical conditions, first-hand experience has helped build a framework and starting point for different types of people, designed and individualized for each and every individual. If a program is not fit for you as an individual, how can one expect it to work?

Client Success Story

"Just a note to say thanks for a great workout. I so look forward to your workouts each week. You have been so helpful to me in becoming stronger and more confident using the gym equipment. I have noticed improvements in my balance as well. Thanks again and see you next session."

Specialties

Aerobics Bodyweight Training Calisthenics Cardio Circuit Training Core Endurance Training Functional Training Personal Training Rehab Training Resistance Senior Fitness Strength And Conditioning Stretching