About Me

Hi, my name is Joel. With over 30 years of professional experience in the field of health and fitness and a masters in physical education from NYU, plus a variety of certifications in exercise and wellness, I can design a program that will have amazing results.

Taking an approach rooted in decades of research and experience in the field to personalize your exercise routine and nutrition requirements to your lifestyle, health, age and more. My methods provide the opportunity for real lasting results.

What to Expect

Taking an approach rooted in decades of research and experience in the field to personalize your exercise routine and nutrition requirements to your lifestyle, health, age and more. Joel provides the opportunity for real lasting results.

Our bodies and lifestyle are as unique as our fingerprints and training programs are not one-size-fits-all. Having trained athletes to people with chronic medical conditions, first-hand experience has helped build a framework and starting point for different types of people, designed and individualized for each and every individual.
If a program is not fit for you as an individual, how can one expect it to work?

Client Success Story

"Just a note to say thanks for a great workout. I so look forward to your workouts each week. You have been so helpful to me in becoming stronger and more confident using the gym equipment. I have noticed improvements in my balance as well. Thanks again and see you next session."

Specialties

  • Aerobics
  • Bodyweight Training
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Endurance Training
  • Functional Training
  • Personal Training
  • Rehab Training
  • Resistance
  • Senior Fitness
  • Strength And Conditioning
  • Stretching

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • 404 Fitness Athletic Facility
  • 404 Lafayette Street
  • New York, NY 10003

  I can travel within 15 miles of zip code 11374

General Availability

Sunday Inquire about availability
Monday 8am - 4pm
Tuesday 1pm - 9pm
Wednesday 8am - 4pm
Thursday 1pm - 9pm
Friday 8am - 4pm
Saturday 9am - 3pm

Joel's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$183 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it