Joe T.
$30/hour
Experience
12 years
Location
Lima, OH
I've been through 10 years of stomach disease that was filled with setback after setback, conquered binge eating and depression and now I'm bringing that extra knowledge to the table as well as being a proper form expert. Excel in Injury prevention and have an associate's degree in Personal Training and Occupational Therapy as well as one of the best personal training certifications in the country from the National strength and conditioning association. Ready to help you achieve your goals! Message me 567-712-4642
Trainer Certifications (2)
American Counsil on Exercise
NSCA
What to Expect
Warm up/ Yoga/ Cardio Abs Resistance training SMR work (foam roller) Cardio
Specialties
Athletic Performance
Basketball
Bodybuilding
Bodyweight Training
Boot Camp
Circuit Training
Core
Endurance Training
Football
Functional Training
Meditation
Personal Training
Powerlifting
Rehab Training
Resistance
Strength And Conditioning
Stretching
Suspension Training
Yoga
Locations
Robb Park
Robb Avenue Lima, OH - 45801Availability
Sunday
Sun
12pm - 10pm
Monday
Mon
12pm - 10pm
Tuesday
Tue
12pm - 5pm
Wednesday
Wed
12pm - 5pm
Thursday
Thu
12pm - 10pm
Friday
Fri
12pm - 5pm
Saturday
Sat
12pm - 5pm
Packages
| Hours | $/hr | Save |
|---|---|---|
| 6 | $33 | -- |
| 12 | $32 | 4% |
| 20 | $30 | 8% |
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Starting at $30/hour
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