About Me

--NSCA-Certified Strength and Conditioning Specialist
--NSCA-Certified Personal Trainer
--NASM-Corrective Exercise Specialist
--NASM-Performance Enhancement Specialist
--TRX Level 1 and 2 Certified
--Functional Movement Screen Certified
--Kettlebell Certified
--Cooper Institute-functional training certified

In addition to these certifications, I have a bachelor’s degree in Kinesiology and more than 17 years of training experience. I have been involved in sports and fitness throughout my life; it was my love of physical activity and my desire to help others that drove me into the fitness industry. Throughout my years of training, I have had the opportunity to work with individuals of all levels, ranging from those with special needs to collegiate level athletes. My approach to training is a holistic, integrative one, which involves putting all the pieces together and finding the best program to fit your needs. There are many avenues through which health and fitness can be obtained and I encourage everyone to find one they enjoy to help sustain a lifetime of happiness. It is through this approach that I have been able to maintain an active and healthy lifestyle.

What to Expect

Clients can count on a thorough consultation and assessment. From there, we will move through a proper warmup, which may include a static and dynamic component. Moving on, and depending upon the client's goals, we will work through the strength component and maybe a cardiovascular, finishing with a cool-down.

Specialties

  • Athletic Performance
  • Baseball
  • Basketball
  • Bicycling
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Cycling
  • Endurance Training
  • Football
  • Functional Training
  • Golf Training
  • High Intensity
  • Hockey
  • Jiu Jitsu
  • Kettlebell
  • Lacrosse
  • Martial Arts
  • Mixed Martial Arts (MMA)
  • Personal Training
  • Plyometric
  • Post-Natal Fitness
  • Powerlifting
  • Pre-Natal Fitness
  • Rehab Training
  • Resistance
  • Running
  • Senior Fitness
  • Soccer
  • Softball
  • Strength And Conditioning
  • Stretching
  • Suspension Training
  • Swimming
  • Trail Running
  • Triathlon
  • TRX
  • Volleyball
  • Wrestling

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Buda Fitness And Performance
  • 1077 Shadow Creek Blvd
  • Bud, TX 78610
  • Ymca
  • 465 Buda Sportsplex
  • Buda, TX 78610

  I can travel within 15 miles of zip code 78610

General Availability

Sunday Inquire about availability
Monday 6am - 8am and 1pm - 9pm
Tuesday 6am - 8am and 11am - 9pm
Wednesday 7am - 8am and 1pm - 9pm
Thursday 6am - 8am and 11am - 8pm
Friday 7am - 8am and 1pm - 6pm
Saturday 8am - 2pm

Joe's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$70 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it