My name is Joel and I have received a bachelor of science in exercise science from Salisbury University. After playing minor league baseball, I wanted to pursue his passion of fitness and exercise by helping others. I am currently the fitness director of the Department of Labor Fitness Association and head personal trainer.
National Academy of Sports Medicine
International Sports Sciences Association
AFAA
The expectations in a typical training would to warmup , strength, cardio training and with a cool down follow by a stretch session.
Many of my clients has lost as much of 100lbs and have reached at least 10 percent of body fat.
Hours | $/hr | Save |
---|---|---|
6 | $167 | -- |
12 | $160 | 4% |
20 | $154 | 8% |
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