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Fitness Trainer

Jocelyn M.

Winston Salem, NC (1 location)

  • Years Training: 6
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $57/hr
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About Me

Since starting in the health and fitness industry 5 years ago, I have consistently worked to stay current on the latest research so that I can provide each of my clients with the results they desire. I can work with your small group or one on one to provide you with a challenging and fun program to help you reach and exceed your goals. Since I have experience as both a group exercise instructor and personal trainer, I am familiar with training both large groups and one on one. A balanced program that incorporates strength training, cardiovascular exercise and a healthy diet can help you function better during activities that you enjoy, provide more energy, and improve your appearance. I’ve learned through my own personal experience, that a well-balanced diet and consistent workout routine can both transform your body and outlook on the world. Take the first step and contact me today! * Masters in Exercise Science and Health Promotion: Focus in Fitness and Wellness; California University of PA * ACE and NASM Certified Personal Trainer * AFAA Certified Primary Group Instructor * American Red Cross CPR/AED Certified * AFAA Primary Group Exercise Certification Specialist and Examiner * BOSU Complete Master Trainer * Sunshine Fitness Resources Member


  • Cardio
  • Core
  • Personal Training
  • Strength And Conditioning

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Willing To Travel To Client
  • 15 Miles Radius
  • Winston Salem, NC 27106