Exercise science degree from Bloomsburg University. Pursuing master's degree in exercise and sport physiology at West Chester University. Athletic background in swimming, track, powerlifting and strongman. Experience working with strength and aerobic athletes alike as well as rehab/physical therapy patients with musculoskeletal conditions and injuries. Also very comfortable training the average Joe.
Certified Strength and Conditioning Specialists
Resistance training. Movement correction. Fun times.
Female weight-loss client: dropped from 220lbs to 199lbs in six weeks with me. Male strength client: increased deadlift from 225 to 325 in a couple months
Hours | $/hr | Save |
---|---|---|
6 | $92 | -- |
12 | $88 | 4% |
20 | $85 | 8% |
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