Hi, my name is Jimmy. I specialize in helping clients overcome their procrastination and obtain their fitness goals! I am compassionate, yet inspiring to help you break self imposed limitations! Let's win together and achieve your goals!
A typical session involves a brief 2 minute pre-discussion on how your body feels at the moment and making any necessary adjustments to our overall core structure routine> Weigh lifting, Cardio and Stretching are fundamentals in my sessions.
" I was a typical overweight middle aged man and was looking for a driven, knowledgeable trainer that was patient, after working with Jay for the last 4 months I lost 15 pounds and gained muscle mass-- thanks so much Jay" ...Bob J. (Gwinnett Co. resident, August 2017)
Hours | $/hr | Save |
---|---|---|
6 | $47 | -- |
12 | $45 | 4% |
20 | $43 | 8% |
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