Jessie J.

Hello everyone, my name is Jessie Jenkins and I am a personal trainer and nutrition coach certified through the National Academy of Sports Medicine. I have always had a passion for health and fitness, and it is my goal to use that passion to help as many people as possible. I aim to make each workout as enjoyable as possible while still making progress toward achieving your goals. I understand that this is a lifestyle change and it won’t be sustainable if you don’t enjoy it, and I encourage communication outside of our workout sessions to address any questions or concerns you may have. I am a Certified Nutrition Coach, so I would be more than happy to give nutrition advice and guidance as well! In return, I only ask for two things: hard work and a positive mindset. Let’s achieve your goals together! Please contact me for additional availability.

Trainer Certifications (2)

What to Expect

If you choose to train with me you will be getting a caring trainer that will be with you every step of the way on your journey. I don't believe in quick fixes or following fads because that won't help you achieve long term success. I love to educate my clients as I train them so they understand what they're doing and why they're doing it.

Client Success Story

One of my favorite moments with a client happened a couple of months ago. One of Susan's biggest obstacles had always been her self-confidence when it came to resistance training. This was something we worked on since the beginning, but as we all know it can be difficult and take time to change your way of thinking. It was a Tuesday evening and one of the exercises we were doing was a chest press. This was an area she never liked working on because she thought she was weak. She mentioned that she started feeling a little sick that morning but didn't want to cancel. I took that into consideration and wasn't planning on pushing her too hard. Until we got to the chest press. She did the first set (still using the heaviest weight she had done previously) and it was looking really good! Her form was great and she was moving the weight smoothly. She seemed to be approaching the exercise with a different mentality than she had before. On the second set I told her that I thought we could go heavier and to my surprise she said, "Yeah I think so too!" I really liked the fact that she set a new PR for that exercise, but it was the way she handled it that I loved. There was a sense of confidence and determination in her that I hadn't seen before. She has carried this mindset with her ever since and continues to make progress every day.

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