Jessica S.

Hi, my name is Jessica. I have diverse experience in fitness, having been a triathlete for 5 years and a long distance runner long before that. The past 4 years, I prepped and competed in 6 natural bodybuilding competitions in both the bikini and fitness model categories. My diverse experiences equip me to understand the unique demands of different athletes.

Trainer Certifications (1)

What to Expect

Whether you’re new to fitness or an experienced athlete, I am a hands on coach and committed to your success. Whether online or in person, my style centers around accountability. I will have your back, but you will need to put in the work. As a soon to be mom and also working a corporate job in addition to training and coaching, I fully understand juggling life’s multiple priorities. As such, I help my clients find balance and ensure what ever I program is realistic and practical based on the clients lifestyle and other demands. You will have all the tools to be in the best shape of your life. My job is to create a fun, motivating, and challenging training environment. Paired with the right nutrition program and mindset, anything is possible! SERVICES OFFERED: Personalized Training & Nutrition Programs (in person or online) - Fat loss - Athletic conditioning - Hypertrophy - Competition Prep Posing (Bikini Category) Small group training sessions Private personal training sessions

Client Success Story

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