Jessica M.

About Me

Hi, my name is Jessica. I've been training for the past eight years, helping friends and family achieve their athletic goals. Only did I finally become certified this past year, so I can start to make a living off my passion for helping others. I know from first-hand experience that when you start pushing your body out of its comfort zone and meet your fitness goals, that confidence spills over to other aspects of your life.

What to Expect

A crucial element of training and keeping at it is the ability to have fun. If you're not having fun, it's harder to keep at it.

Client Success Story

I helped my husband lose thirty pounds and increase his Functional Threshold Power by 15% on the bike. He races faster after utilizing my program and has more energy.

Specialties

• Bodyweight Training
• Cycling
• Hiking
• Marathon Training
• Plyometric
• Running
• Snowboarding
• Spin
• Strength And Conditioning
• Stretching
• Yoga

I Can Help You Accomplish

• Weight Loss
• Weight Gain
• Firming And Toning
• Flexibility
• Increase Muscle Strength
• Aerobic Fitness
• Endurance Training
• Body Building

General Availability