Hi, my name is Jessica. After a tour in Iraq and separating from the Army I succumbed to a very unhealthy lifestyle. Until four years ago when I decided that I was sick and tired of being sick and tired. I became a member of a local gym and began to educate myself on proper diet. I saw what a healthy lifestyle could do for my own mind and body. However, adapting to a new healthy lifestyle allows room for vulnerability, so without hesitation I knew that I needed to develop a strategy to keep me accountable. In comes the Naturally Fit Transformation Contest, where I had to push myself out of my comfort zone. Although I didn’t place, I left feeling victorious. It was then at that very moment I knew that this was my purpose in life, to share my story, motivate, inspire, educate and to instill in others the ability to exert more control over their lives to better health. I want to empower the lives of the community through fitness by connecting in peoples minds and heart.

Trainer Certifications (1)

What to Expect

Stretching, self myofascial release (foam roll), dynamic warm-up, and a fun, motivating, all heart in workout.

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