About Me

Hi, my name is Jessica. I am a supportive mentor who will motivate you to cultivate positive health choices through lifestyle and behavior changes. During health coaching sessions, I will provide progressive exercise routines, nutrition and healthy lifestyle guidance, and provide constant mentorship throughout our time together. I will guide you and motivate you to make the right choices in all areas of health and wellness. I inspire independence and will teach you how to become excited about healthy living and exercise.

What to Expect

You can expect to gain new fitness knowledge, ways to fight negative self-talk and help recognize the barriers preventing you to stick with a healthy lifestyle. You will get progressive exercise routines specific to your interests and a trainer who is committed to seeing you succeed.

Client Success Story

I have experience training student athletes, busy business professionals, active duty military and veterans. I have managed fitness facilities in Virginia, Washington DC, Missouri and South Carolina. Through my experience I have helped a variety of clients reach their health and fitness goals.

Specialties

  • Aerobics
  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Bosu
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Cross Country
  • Cycling
  • Endurance Training
  • Functional Training
  • High Intensity
  • Hiking
  • Jogging
  • Personal Training
  • Resistance
  • Rowing
  • Running
  • Senior Fitness
  • Skiing
  • Snowboarding
  • Spin
  • Strength And Conditioning
  • Stretching
  • Suspension Training
  • Volleyball
  • Water Fitness

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Mc Clean Park
  • 93 Oak Drive
  • North Myrtle Beach, SC 29582
  • Willing To Travel To Client
  • 15 Mile Radius
  • Longs, SC 29568
  • Willing To Travel To Client
  • 15 Mile Radius
  • Longs, SC 29568

  I can travel within 20 miles of zip code 29568

General Availability

Sunday 7am - 8pm
Monday 7am - 9am and 6pm - 8pm
Tuesday 7am - 9am and 6pm - 8pm
Wednesday 7am - 9am and 6pm - 8pm
Thursday 7am - 9am and 6pm - 8pm
Friday 7am - 9am and 6pm - 8pm
Saturday 7am - 9am and 2pm - 8pm

Jessica's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$42 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it