Hi, my name is Jesse. I am a NASM certified personal trainer and full-time firefighter/EMT who has a passion in health in fitness. I have been a NASM Certified Personal since 2014, Firefighter since 2010, and an EMT since 2011. I currently play men's rugby in Atlanta, GA and have played various sports such as football, wrestling, and MMA. I train adults and kids and have multiple methods of training depending on your goals. So if your goal is to lose weight, get faster, become more agile, become more powerful, get stronger, build muscles, improve your endurance, or just become a fitter better you I am here to help you. I want you to enjoy your workout . I do my best to create a workout that you will enjoy and reach your goal with. I believe if you enjoy working out you will stick with it. I want fitness to become a lifestyle for you.
National Academy of Sports Medicine
I begin the workout with a warm up/talk. Warming up is to prevent injuries. Then the real work starts have fun but be ready to be motivated, pushed, smile, make ugly faces, be out of breath, feel the burn, feel your muscles pumped up, fatigued, feel tired or maybe use words you don't usually use if you have to. It's still your set embrace the suck. Then cool down talk about diet and answer whatever questions you have. I will be your guide to your path of successfully becoming fitter, healthier, and a better version of you. Just do the work and let me help you upgrade you.
I have helped people lose weight, get stronger, get faster, become lean machines, and become a better more confident version of themselves.
Hours | $/hr | Save |
---|---|---|
6 | $47 | -- |
12 | $45 | 4% |
20 | $43 | 8% |
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