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Fitness Trainer

Jess H.

Denver, CO (1 location)

  • Years Training: 14
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $83/hr
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Message Jess

About Me

Hi, my name is Jess. I have been training for 14 yrs. From professional Lacrosse athletes to stay at home moms to boardroom executives.

Specialties

  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Cardio
  • Circuit Training
  • Core
  • Endurance Training
  • Functional Training
  • High Intensity
  • Jogging
  • Kettlebell
  • Personal Training
  • Plyometric
  • Powerlifting
  • Resistance
  • Running
  • Strength And Conditioning
  • Triathlon
  • TRX
  • Water Fitness

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

A client that trains with me can expect to get the workout that is perfectly in step with their goals.

Client Success Story

I have trained an athlete that started off at 476 lbs and took him to completing a triathlon within 7 months from that starting date.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Shape Plus
  • 1140 Yuma Ct.
  • Denver, CO 80204