About Me

Hi, my name is Jess. I have been training for 14 yrs. From professional Lacrosse athletes to stay at home moms to boardroom executives.

What to Expect

A client that trains with me can expect to get the workout that is perfectly in step with their goals.

Client Success Story

I have trained an athlete that started off at 476 lbs and took him to completing a triathlon within 7 months from that starting date.

Specialties

  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Cardio
  • Circuit Training
  • Core
  • Endurance Training
  • Functional Training
  • High Intensity
  • Jogging
  • Kettlebell
  • Personal Training
  • Plyometric
  • Powerlifting
  • Resistance
  • Running
  • Strength And Conditioning
  • Triathlon
  • TRX
  • Water Fitness

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Shape Plus
  • 1140 Yuma Ct.
  • Denver, CO 80204

  I can travel within 20 miles of zip code 80204

General Availability

Sunday Inquire about availability
Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday Inquire about availability

Jess's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$83 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it