Fitness trainer picture

Jerome H.

5.0
$80/hour
Experience 21 years
Sessions 2.0
Location Houston, TX

My name is Jerome. I'm a former All-American and Hall of fame inductee at Prairie View A&M University where I also earned my B.S in human performance. Additionally, I'm a certified personal trainer, strength & conditioning coach, sports consultant, and Nike regional coach. I have experience helping clients with nutrition, flexibility, posture/aesthetics, recovery, and more. I'm new to the Houston area yet have a proven resume of results. Last, I would like to see you smile as your search for a knowledgeable, caring, and experience trainer ends here. See you soon!

Trainer Certifications (3)

National Academy of Sports Medicine

Certified Strength and Conditioning Specialists

NSCA

What to Expect

A typical session was consist of a customized warm-up followed by an array of exercises aimed toward addressing your goals while also aiding in improving your weaknesses or what we call opportunity areas.

Client Success Story

My most notable client would be Pittsburgh Steelers linebacker Ryan Shazier who suffered a spinal cord injury in 2017 leaving him paralyzed and carted off the field. Many experts and doctors gave Shazier a less than 20% chance of ever walking again. Shazier and I worked diligently and rebuilt his body from the ground up, and he has now restored his health walking, running, and etc.I've also trained over 6,000 clients in both the US and Canada, along with over 50+ professional athletes ranging from NFL, Nascar, and more.

Specialties
Athletic Performance Football Golf Training Personal Training Plyometric Rehab Training Strength And Conditioning Suspension Training Track and Field TRX Water Fitness
Locations
Lj Performance Training
5717 Richmond Ave Houston , TX - 77057
Availability
Sunday Sun
Not available
Monday Mon
6am - 12pm and 2pm - 8pm
Tuesday Tue
6am - 12pm and 2pm - 8pm
Wednesday Wed
6am - 12pm and 2pm - 8pm
Thursday Thu
6am - 12pm and 2pm - 8pm
Friday Fri
6am - 12pm and 2pm - 8pm
Saturday Sat
6am - 12pm
Packages
Hours $/hr Save
6 $87 --
12 $84 4%
20 $80 8%
Reviews
Overall Rating

100%

9 ratings
Teaching Skill
0%
Communication
0%
Reliability
0%
S
Sierra W. February 2, 2023 • Verified

I have absolutely enjoyed every experience training with Jerome. He pays close attention to details and truly takes pride in meeting his clients needs. Not only has Jerome been an excellent trainer, but he has also done an excellent job with motivating me and helping me set and commit to my nutritional goals.

R
Ryan D. January 31, 2023 • Verified

He is a incredible trainer. I help me develop my body and mind to were it is today. Have tremendous grow over the last 7 years. I wouldn't be the man i was if it wasn't for his training

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Nicole L. January 31, 2023 • Verified

I gained full body strength and confidence working out with Jerome. His taylored routines and commitment towards me achieving my goals are unmatched.

J
Jerry M. March 10, 2022 • Verified

You’d ABSOLUTELY love Jerome Howard as your Personal Trainer!!
He really is, HANDS DOWN, the best trainer I’ve ever worked with!
He has you to order specific test from your primary care doctor so that he can understand the different blood levels within your body which may impede or enhance productivity, then, he creates a specific workout for you based on this information!
He determines your body fat and muscle mass through a series of tests, then goes to work…
Mr Howard is SOOO knowledgeable and competent; I look forward to sharing my successes, struggles, pains, and goals with him. He gives PROVEN feed back for any concern that I may have regarding my fitness journey. I am always excited to implement new strategies which he suggests; so far, he’s not failed me!! My body fat has decreased, muscle mass, increased, and I’m feeling abs looking like a new person!!
This is a tight investment, but one of my best investments I’ve made AND one that I don’t think twice about making anymore as I schedule my weekly sessions with him!
I can’t see myself quitting now; I’m now addicted to the workouts, the information and his positive motivation! He’s great!!

F
Fred B. September 21, 2021 • Verified

Best trainer I've ever had.....he is the full package....nutrition, training, motivational insight. I recommend him 10000%

A
Aidan B. January 26, 2021 • Verified

Jerome Howard is an excellent trainer, a caring person, and a true professional. Everything he does feels catered uniquely to your strengths and weaknesses so that you can maximize your healthy progression. Also, His virtual training sessions were just as great. Definitely recommend Jerome to anyone who wants a personal trainer that really cares about working with them to make them the best they can be.

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Nicole L. January 26, 2021 • Verified

Mr.Howard is fully knowledgeable in his trainings. I look forward to every session !!!

E
Eric K. January 26, 2021 • Verified

Creating success in spite of how life might change your plan.
So What Now? is essential for everyone. Life throws everyone curveballs both in their professional and personal lives. This book is full of strategy and stories about successfully pivoting when life changes the plans you’ve made. I highly recommend it for young professionals but also people at any point in life. It teaches the skills of resiliency that we all need and that are helpful to be reminded of from time to time!

A
Alexis M. January 9, 2021 • Verified

Jerome is a very knowledgeable trainer. From our first consultation I could tell he had deep expertise in his field. Not only am I healing from surgery, but I have lofty goals. Jerome manages to support my limitations due to my recovery, while providing intensive tailored workouts that produce amazing results. Each workout is custom and he provides excellent guidance on a realistic nutrition plan. I’d highly recommend him to anyone looking for a personable, skilled trainer.

Starting at $80/hour
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