Jadiel.A

$94/hour

Experience 9 years

Location Yonkers, NY

Greetings everyone, my name is Jadiel.A your favorite Trinidadian trainer. I have been helping clients change and transform their bodies for over 7 years. My three word slogan is "commitment, discipline and focus.Its the choice to live a healthy lifestyle. I specialize in boxing coaching ,high intensity training, cardiovasclar and much more. I am down to earth, have a good sense of humor and fitness is my passion. I have over seven years of experience working in the community, luxury resorts and gyms. Training people of all ages on all fitness levels. I have been assisting both professional and amateur fighters Prep. I been supervised under Aaron Davis boxing gym, Whitley's Boxing gym.

What to Expect

A 7 min warm up (Cardio vascular), constant movements, progress towards high intense circuits movements then we will transition into polymeric upper body movements and then gloves mitt work combos.

Specialties

Athletic Performance Bodyweight Training Boxing Calisthenics Cardio Circuit Training Endurance Training Football Functional Training High Intensity Kickboxing Mixed Martial Arts (MMA) Personal Training Plyometric Resistance Running Soccer Strength And Conditioning Suspension Training TRX