About Me

Greetings everyone, my name is Jay your favorite Trinidadian trainer. I have been helping clients change and transform their bodies for over 7 years. My three word slogan is "commitment, discipline and the choice to live a healthy lifestyle". I specialize in Amateur boxing coaching,mix martial arts, high intensity training, cardiovasclar and much more. I am down to earth, have a good sense of humor and fitness is my passion. I have over seven years of experience working in the community, luxury resorts and gyms. Training people of all ages on all fitness levels. I have been assisting both professional and amateur fighters Prep. I been supervised under Aaron Davis boxing gym, Whitley's Boxing gym,and UFC Gym. I am ready to assist You your Goals.

What to Expect

A 7 min warm up (Cardio vascular), constant movements, progress towards high intense circuits movements then we will transition into polymeric upper body movements and then gloves mitt work combos.

Specialties

  • Athletic Performance
  • Bodyweight Training
  • Boxing
  • Calisthenics
  • Cardio
  • Circuit Training
  • Endurance Training
  • Football
  • Functional Training
  • High Intensity
  • Kickboxing
  • Mixed Martial Arts (MMA)
  • Personal Training
  • Plyometric
  • Resistance
  • Running
  • Soccer
  • Strength And Conditioning
  • Suspension Training
  • TRX

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Power House Gym
  • 1626 Bronxdale Ave
  • Bronx, NY 10462

  I can travel within 20 miles of zip code 10701

General Availability

Sunday Inquire about availability
Monday 9am - 10am and 6pm - 7pm
Tuesday 9am - 10am and 6pm - 7pm
Wednesday Inquire about availability
Thursday 8am - 9am, 2pm - 3pm, and 7pm - 8pm
Friday 11am - 12pm and 4pm - 5pm
Saturday 6am - 7am and 12pm - 1pm

Jadiel.A's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$92 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it