Hi! My name is Jeremy Richardson and I would describe myself as a very motivated individual with a loving heart who finds joy in helping people accomplish their fitness goals. I am from Mississippi but I currently live in Kissimmee Florida. I attained my Bachelor's Degree in Fitness & Health Promotions with a Minor in Nutrition from Samford University. I also received my Master's Degree in Transformative Leadership from Bethune Cookman University. I am a Certified Strength and Conditioning Specialist (CSCS) with an educational background in fitness and health. I have years of experience as a personal trainer and as a Certified Strength and Conditioning Coach with college level athletes and the general public. My goal is to change as many people lives as I can and be a positive influence on yoyr health and overall well being. I have the ability to work with a large variety of clients of all ages and fitness goals. Whether your goal is to lose weight, tone up, gain muscle or overall performance improvement, I am the trainer for you!!! My goals are safety first and fast results. I want each of my clients to learn new healthy habits that will last a life time!!

Trainer Certifications (1)

What to Expect

Clients can expect a detailed analysis of where they are and what goals they want to accomplish. I have years of experience in working with a variety of people of all ages from college athletes to the general public. My training sessions are efficient with no time wasted to get the fastest results!

Client Success Story

I have clients that still contact me to this day and are able to maintain a healthy lifestyle. I build a relationship with my clients and help them achieve a lifestyle change that can last forever!

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