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Jeremy M.

$102/hour
Experience 10 years
Location North Richland Hills, TX

Hi, my name is Jeremy. I love training. I do also realize that there is much more to life than fitness, so I try to make workouts fun and enjoyable, making the gym environment a positive place to improve ones self, and not feel bad about where we are. Only here to improve our lives in all aspects. I've been training for 10 years and it has taken time and life experience to learn what's important in life, which is family, friends, having fun, doing what you like, taking care of others, and (most important) being happy:) I am married, and have the sweetest 10-year-old daughter in the world. Most my family lives near the area, so I'm a family man. Always in a good mood, and ready to make a positive impact on others around me.

Trainer Certifications (1)

NFPT

What to Expect

My clients come in 10 mins early, do a cardio warm up, then I usually train the major moves 1st in the session (Leg press, squat, bench press, Row, ect), then focus on the more isolating moves late in the session (ISO curls, tricep ext, lateral fly's, ect), also individualizing each session to each clients different goals, or how my client feels that day. Every workout is a little different, and always challenging my clients to make progress, having fun, laughing, joking around a bit, getting to know other positive people in the gym too along the while. We take the workout serious, but it definitely needs to be fun, and something to look forward to.

Client Success Story

I've had clients get abs, lose 80+lbs, gain muscle. One particular I still work with now, he wanted to have a six-pack for summer vacation. In 6 months, he lost 42lbs, gain muscle mass as well, had abs showing well. He worked hard, and his work shows.

Specialties
Athletic Performance Bodyweight Training Core Personal Training Resistance Senior Fitness Strength And Conditioning
Locations
Island Time Fitness
2122 Rufe Snow Dr. Suite 110 Keller, TX - 76248
Availability
Sunday Sun
Not available
Monday Mon
10am - 12pm
Tuesday Tue
9am - 11am and 12pm - 3pm
Wednesday Wed
10am - 12pm
Thursday Thu
9am - 11am and 12pm - 3pm
Friday Fri
11am - 3pm and 4pm - 5pm
Saturday Sat
7am - 8am and 12pm - 1pm
Packages
Hours $/hr Save
6 $111 --
12 $107 4%
20 $102 8%
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Starting at $102/hour
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