About Me

A results-oriented, well-rounded and dependable health and fitness professional with a proven work ethic and passion for designing exercise, sports and nutrition programs that empower adults and children to lead healthier lifestyles.

What to Expect

You can expect to be pushed, motivated and encouraged to go beyond any physical limitations that may exist. I believe in mixing workouts up and keeping my clients guessing what we will do next. You will receive a total body exercise each time that focuses on strength training and cardiovascular training as well.

Client Success Story

I helped a client lose 36 lbs in 12 weeks to win a biggest loser contest at her gym. I helped a client perform a strength training regimen that allowed her to win an annual carnival event in Trinidad and Tobago as the fittest individual.

Specialties

  • Athletic Performance
  • Boot Camp
  • Cardio
  • Core
  • High Intensity
  • Kettlebell
  • Plyometric
  • Resistance
  • TRX

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Kathryn Lane Apartments
  • 2300 Kathryn Lane
  • Plano, TX 75025
  • Mc Donald Activity Center
  • 425 S. Ninth Street
  • Garland, TX 75025

  I can travel within 20 miles of zip code 75025

General Availability

Sunday Inquire about availability
Monday 6am - 12pm and 7pm - 8pm
Tuesday 10am - 12pm
Wednesday 6am - 12pm and 7pm - 8pm
Thursday 10am - 12pm
Friday 6am - 12pm
Saturday 8am - 12pm

Jeremy's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$75 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it