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Fitness Trainer

Jeremy J.

Plano, TX (2 locations)

  • Years Training: 10
  • Trains:
  • Kids, Adults
Sessions Starting at $64/hr
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About Me

A results-oriented, well-rounded and dependable health and fitness professional with a proven work ethic and passion for designing exercise, sports and nutrition programs that empower adults and children to lead healthier lifestyles.

Specialties

  • Athletic Performance
  • Boot Camp
  • Cardio
  • Core
  • High Intensity
  • Kettlebell
  • Plyometric
  • Resistance
  • TRX

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Pre/Post Natal

What to Expect

You can expect to be pushed, motivated and encouraged to go beyond any physical limitations that may exist. I believe in mixing workouts up and keeping my clients guessing what we will do next. You will receive a total body exercise each time that focuses on strength training and cardiovascular training as well.

Client Success Story

I helped a client lose 36 lbs in 12 weeks to win a biggest loser contest at her gym. I helped a client perform a strength training regimen that allowed her to win an annual carnival event in Trinidad and Tobago as the fittest individual.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Kathryn Lane Apartments
  • 2300 Kathryn Lane
  • Plano, TX 75025
  • Mc Donald Activity Center
  • 425 S. Ninth Street
  • Garland, TX 75025
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