About Me

Hi, my name is Jeremy. I am a health and wellness coach/trainer who is truly passionate about my work and always eager to connect with others. I love helping my clients find the subject and medium that best fits their unique identity, followed by producing high-quality results that meets their specific needs.

While I enjoy all aspects of my job, I believe my favorite stage of a project is working with clients to understand his or her exact vision and objectives. As we go through that collaborative process, the ideas start to flow and that’s what I enjoy most!

What to Expect

The client should expect to work hard but also enjoy themselves during the session as I love to keep things lively!

Specialties

  • Aerobics
  • Athletic Performance
  • Basketball
  • Bodyweight Training
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Endurance Training
  • Football
  • Functional Training
  • Hiking
  • Jogging
  • Personal Training
  • Plyometric
  • Powerlifting
  • Rehab Training
  • Resistance
  • Rowing
  • Senior Fitness
  • Soccer
  • Stretching
  • Track and Field

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Gym
  • Willing To Commute
  • Stroudsburg, PA 18301
  • Gym
  • Willing To Travel
  • East Stroudsburg, PA 18360

  I can travel within 25 miles of zip code 18301

General Availability

Sunday 6am - 10pm
Monday 6am - 9am and 7pm - 10pm
Tuesday 6am - 9am and 7pm - 10pm
Wednesday 6am - 9am and 7pm - 10pm
Thursday 6am - 9am and 7pm - 10pm
Friday 6am - 9am and 7pm - 10pm
Saturday 6am - 10pm

Jeremy's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Client Feedback

100 %

Overall Rating

(1 Rating)

Teaching Skill:
100 % Rating 100 %
Communication:
100 % Rating 100 %
Reliability:
100 % Rating 100 %

Faniel Y.

Jeremy is an awesome trainer who's knowledge and understanding of physical fitness go way beyond his years. He's helped guide me through tough HIIT workouts as well as come up with meal plans for me to follow. You're in good hands with Jeremy and would recommend him to anyone!

June 8, 2017 • Verified
Harry L.

So knowledgeable, personable, and reliable! Couldn't ask for a better coach to get me to where I want to be as far as my fitness goals are concerned. Highly recommend.

June 1, 2017 • Verified
Nitza D.

Jeremy has posted great suggestions and meal plan ideas.

April 28, 2017 • Verified
Jonathan D.

Jeremy has provided me with a step by step work out plan that specifically targets the areas I want improved. He has also shared useful meal preparation routines to help fuel my workout, while allowing my body proper recovery.

April 28, 2017 • Verified
Julian F.

Jeremy is an excellent trainer as he takes the time to find out about your personal life and daily schedule. He then decided on the right work out routine and meal plan to accompany my daily lifestyle. I gained the physical advantages I was looking for and continue to maintain a healthy lifestyle along with it. I highly suggest taking the time to talk with Jeremy if you are looking to better your life with professional help from a Personal Trainer.

April 28, 2017 • Verified
$67 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it