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Fitness Trainer

Jeremy D.

East Stroudsburg, PA (2 locations)

10 Verified Sessions |
(1 review)
  • Years Training: 15
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $67/hr
Schedule Sessions
Message Jeremy

About Me

Hi, my name is Jeremy. I am a health and wellness coach/trainer who is truly passionate about my work and always eager to connect with others. I love helping my clients find the subject and medium that best fits their unique identity, followed by producing high-quality results that meets their specific needs.

While I enjoy all aspects of my job, I believe my favorite stage of a project is working with clients to understand his or her exact vision and objectives. As we go through that collaborative process, the ideas start to flow and that’s what I enjoy most!

Specialties

  • Aerobics
  • Athletic Performance
  • Basketball
  • Bodyweight Training
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Endurance Training
  • Football
  • Functional Training
  • Hiking
  • Jogging
  • Personal Training
  • Plyometric
  • Powerlifting
  • Rehab Training
  • Resistance
  • Rowing
  • Senior Fitness
  • Soccer
  • Stretching
  • Track and Field

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

What to Expect

The client should expect to work hard but also enjoy themselves during the session as I love to keep things lively!

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Gym
  • Willing To Commute
  • Stroudsburg, PA 18301
  • Gym
  • Willing To Travel
  • East Stroudsburg, PA 18360
Fitness trainer picture
Fitness trainer picture

Client Feedback

Overall Rating

100 %

(1 Rating)

Teaching Skill:
100 % Rating 100 %
Communication:
100 % Rating 100 %
Reliability:
100 % Rating 100 %

Jeremy is an awesome trainer who's knowledge and understanding of physical fitness go way beyond his years. He's helped guide me through tough HIIT workouts as well as come up with meal plans for me to follow. You're in good hands with Jeremy and would recommend him to anyone!

Faniel Y. - June 8, 2017

So knowledgeable, personable, and reliable! Couldn't ask for a better coach to get me to where I want to be as far as my fitness goals are concerned. Highly recommend.

Harry L. - June 1, 2017

Jeremy has posted great suggestions and meal plan ideas.

Nitza D. - April 28, 2017

Jeremy has provided me with a step by step work out plan that specifically targets the areas I want improved. He has also shared useful meal preparation routines to help fuel my workout, while allowing my body proper recovery.

Jonathan D. - April 28, 2017

Jeremy is an excellent trainer as he takes the time to find out about your personal life and daily schedule. He then decided on the right work out routine and meal plan to accompany my daily lifestyle. I gained the physical advantages I was looking for and continue to maintain a healthy lifestyle along with it. I highly suggest taking the time to talk with Jeremy if you are looking to better your life with professional help from a Personal Trainer.

Julian F. - April 28, 2017