Fitness trainer picture

Jeremiah W.

Experience 10 years
Sessions 8.0
Location Des Moines, IA

Over 10 years fitness industry, experience working with a diverse range of clients in health and fitness including personal training, team training and post physical therapy program design. Specialties • Weight loss • Functional training • Strength training • Circuit style training • Abdominal work and lower back pain

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

A client can expect in a training session to get a complete workout. I always cater to my client’s needs while being mindful of their abilities. A personal training session should be tailored to a specific client and is up to us to work together and figure out what is the best style for your current level of fitness.

Client Success Story

I have experience working with clients from every walk of life from weight loss ( reaching 100 lb. plus lost) to someone who might just want to be better doing their daily activities. No matter what the goal is I work hard to get you were you want to be.

Athletic Performance Basketball Bodyweight Training Cardio Circuit Training Core Endurance Training Functional Training Golf Training Kettlebell Personal Training Plyometric Rehab Training Resistance Strength And Conditioning Suspension Training TRX
Willing To Travel To Client
15 Miles Radius Urbandale, IA - 50322
Sunday Sun
6am - 5pm
Monday Mon
6am - 9pm
Tuesday Tue
6am - 9pm
Wednesday Wed
6am - 9pm
Thursday Thu
6am - 9pm
Friday Fri
6am - 8pm
Saturday Sat
6am - 5pm
Hours $/hr Save
6 $83 --
12 $80 4%
20 $76 8%
Overall Rating


1 ratings
Teaching Skill
Georgio D. February 1, 2019 • Verified

My experience with Jeremiah was awesome. He’s very professional and just have the ability to make you feel comfortable and confident. I gladly recommend him.

Sarah B. March 28, 2018 • Verified

Very professional and helpful trainer, always helps me achieve my goals. He goes above and beyond to make sure I'm okay and making sure I stay motivated!

Timothy P. March 27, 2018 • Verified

Great trainer! This guy really knows his stuff and will do the research it takes to take you next level. Very intelligent individual and you really get more than a trainer with Jeremiah.

Jessica R. August 31, 2017 • Verified

Weight has always been something I've struggled with. One day I came to the decision , i was done with unhealthy eating, and not being physically active everyday. I am typically a shy girl and dont like to step out of my comfort zone, and Jeremiah made me feel like I could do anything as long as set my mind to it. I didnt feel discouraged when i saw fit people working out right next to me because i knew i had one of the best trainers in the area. He was not just my trainer but i saw us as a team... a partnership in achieving a healthy life style. He not only helped me physically, but also mentally. He educated me in healthy eating and made a customized meal plan for me that would fit my needs and most imprtantly , my budget. I'm so thankful we have trainers who not only care about money, but making a difference. If you want to start a new lifestyle and need a friend, coach, and feel like part of a team, Jeremiah will be there for you , every step of the way.

Starting at $76/hour
Select your  package
No risk - cancel or switch trainers anytime.
Didn't enjoy your 1st session? We'll refund it.