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Fitness Trainer

Jeremiah W.

Des Moines, IA (1 location)

  • Years Training: 10
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $75/hr
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About Me

Over 8 years fitness industry, experience working with a diverse range of clients in health and fitness including personal training, team training and post physical therapy program design.
Specialties

• Weight loss
• Functional training
• Strength training
• Circuit style training
• Abdominal work and lower back pain

Specialties

  • Athletic Performance
  • Basketball
  • Bodyweight Training
  • Cardio
  • Circuit Training
  • Core
  • Endurance Training
  • Functional Training
  • Kettlebell
  • Personal Training
  • Plyometric
  • Rehab Training
  • Resistance
  • Strength And Conditioning
  • Suspension Training
  • TRX

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

A client can expect in a training session to get a complete workout. I always cater to my client’s needs while being mindful of their abilities. A personal training session should be tailored to a specific client and is up to us to work together and figure out what is the best style for your current level of fitness.

Client Success Story

I have experience working with clients from every walk of life from weight loss ( reaching 100 lb. plus lost) to someone who might just want to be better doing their daily activities. No matter what the goal is I work hard to get you were you want to be.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Willing To Travel To Client
  • 15 Miles Radius
  • Urbandale, IA 50322
Fitness trainer picture
Fitness trainer picture
Fitness trainer picture

Client Feedback

Overall Rating

100 %

(1 Rating)

Teaching Skill:
100 % Rating 100 %
Communication:
100 % Rating 100 %
Reliability:
100 % Rating 100 %

My experience with Jeremiah was awesome. He’s very professional and just have the ability to make you feel comfortable and confident. I gladly recommend him.

Georgio D. - February 1, 2019

Very professional and helpful trainer, always helps me achieve my goals. He goes above and beyond to make sure I'm okay and making sure I stay motivated!

Sarah B. - March 28, 2018

Great trainer! This guy really knows his stuff and will do the research it takes to take you next level. Very intelligent individual and you really get more than a trainer with Jeremiah.

Timothy P. - March 27, 2018

Weight has always been something I've struggled with. One day I came to the decision , i was done with unhealthy eating, and not being physically active everyday. I am typically a shy girl and dont like to step out of my comfort zone, and Jeremiah made me feel like I could do anything as long as set my mind to it. I didnt feel discouraged when i saw fit people working out right next to me because i knew i had one of the best trainers in the area. He was not just my trainer but i saw us as a team... a partnership in achieving a healthy life style. He not only helped me physically, but also mentally. He educated me in healthy eating and made a customized meal plan for me that would fit my needs and most imprtantly , my budget. I'm so thankful we have trainers who not only care about money, but making a difference. If you want to start a new lifestyle and need a friend, coach, and feel like part of a team, Jeremiah will be there for you , every step of the way.

Jessica R. - August 31, 2017