About Me

Hi, my name is Jennifer. I am a NASM personal trainer at Innate Fitness Daytona located in Port Orange, FL. I have over a decade of knowledge and expertise in the fitness and health industry. I specialize on educating you on how to combine the 2 vital aspects of a healthy lifestyle: nutrition and exercise. Your initial 1 on 1 professional consultation includes a small workout so we can evaluate your abilities, review your nutrition and discuss a customized plan together that works for you and your schedule and most importantly: YOUR GOALS! Our training facility is a private studio with a very intimate atmosphere. The professional training you will receive comes with the utmost customer service. Together we can achieve the results you are looking for.

What to Expect

I start with getting to know the client. I feel as though we will become friends over a period of time so it helps to find out more about them. Previous injuries, pains and aches, illnesses are disclosed so I can get a better feel for the program I design. What the customer wants is first priority to me. Sessions begin with a dynamic warmup for about 10 minutes, followed by strength training of both the upper and lower body. Sessions end with a daily routine which consists of cardio and core and end with a complete stretch down of the entire body. Sessions are scheduled in packages of 6, 8 or 12. Customers can choose 30 mins, 45 minutes or an hour.

Client Success Story

I've been working with Jen and Innate Fitness now for a month and it's been great. I've dropped 7 lbs and lost a nice percentage of body fat. Jen is on time every time, is easy to book and make arrangements with and is probably the most cost effective means of one-on-one personal training in the area. I'd recommend Jen and her team to anyone.

Specialties

  • Bodyweight Training
  • Boot Camp
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Endurance Training
  • Functional Training
  • High Intensity
  • Personal Training
  • Resistance
  • Senior Fitness
  • Strength And Conditioning

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Innate Fitness Daytona
  • 3780 S. Nova Road #6
  • Port Orange, FL 32129

  I can travel within 20 miles of zip code 32129

General Availability

Sunday Inquire about availability
Monday 8am - 12pm
Tuesday 9am - 12pm
Wednesday 8am - 12pm
Thursday 9am - 12pm
Friday 8am - 12pm
Saturday Inquire about availability

Jennifer's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$63 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it