Fitness trainer picture

Jennifer F.

$61/hour
Experience 11 years
Location Sandy, UT

Hi, I have a degree in exercise science and certified through the American College of Sports Medicine (ACSM-CPT). I am also certified through the Functional Movement Screen organization as an FMS Level 1 trainer. I have over 5 years of experience training in the fitness industry and have worked with a variety of clients including youth, college athletes, men, women, and aging populations. I specialize in functional movement, corrective exercise, increasing mobility and stability, and fundamental exercise training that build a strong foundation to attain a variety of goals. I have expertise in kinesiology, developing healthy habits, muscle building, weight loss, and proper nutrition. I work with clients of all fitness levels to guide them through their fitness and health journey.

Trainer Certifications (1)

ACSM

What to Expect

A typical training session would include a proper warmup, some strength work, some hypertrophy, a little endurance, followed by a cool down with stretching.

Specialties
Bodyweight Training Circuit Training Core Functional Training High Intensity Hiking Kettlebell Personal Training Plyometric Rehab Training Resistance Senior Fitness Strength And Conditioning Stretching Suspension Training TRX
Locations
Core Fit Studio
305 S 850 W Lehi, UT - 84043
Jet Fitness
2118 E Scenic Oaks Cv Sandy, UT - 84092
Availability
Sunday Sun
Not available
Monday Mon
6am - 7pm
Tuesday Tue
Not available
Wednesday Wed
Not available
Thursday Thu
6am - 7pm
Friday Fri
6am - 7pm
Saturday Sat
8am - 1pm
Packages
Hours $/hr Save
6 $66 --
12 $63 4%
20 $61 8%
Reviews

This instructor does not have any reviews yet.

Starting at $61/hour
Select your  package
No risk - cancel or switch trainers anytime.
Didn't enjoy your 1st session? We'll refund it.
|