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Fitness Trainer

Jennifer C.

Plano, TX (2 locations)

  • Years Training: 5
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $71/hr
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About Me

My name is Jennifer, and I am from the Dallas area. I am a 500 hour yoga teacher registered with the Yoga Alliance and have been teaching for the past three years. I specialize in Vinyasa Flow yoga and Hatha yoga. I am welcoming and understanding. I will meet you where you are but will also push you a little further than you think you could go. I am passionate about helping people and help them achieve their goals. I individualize sessions based on what my client needs. I am also enrolled in Kripalu's Professional Yoga Therapy program and would use the techniques I learn from this training in my sessions.

Specialties

  • Yoga

I Can Help You Accomplish:

  • Weight Loss
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

We will start by speaking about the goals you would like to achieve from practicing yoga. From there, I will tailor a session specifically for you. You can expect to work hard, but also have fun. I will push you to do the best that you can, but I am also sensitive to honoring the body, and knowing when to take a breather. You will leave feeling refreshed and rejuvenated. After a few sessions, yoga will be in your blood and you will start to crave it on the days in between our sessions. Let's go on this journey together!

Client Success Story

A client came to me with horrible back pain. After the first practice, her pain had already subsided. After a few months of consistent practice, her back pain is completely gone. She has also lost weight and her skin is glowing! She also reports that she feels an over-all sense of well-being and calmness. Yoga changed her life!

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • White Rock Lake
  • 8300 E Lawther Dr
  • Dallas , TX 75218
  • Open To Meeting At A Location
  • Will Travel To Client Park Or Gym In Their Area
  • Dallas , TX 75024