Jeffrey L.

Jeff is a NASM certified trainer and has over 10 years of experience. Jeff takes pride in treating all clients with great respect and as friends. His promise is to get you in the best shape of your life and turn your life around for the better. He loves watching people succeed and enjoy watching our clients reach their goals and change their lives in a positive and meaningful way.

Trainer Certifications (1)

What to Expect

We start with a warm up and stretching session and then move into a carefully selected set of exercises designed to bring you closer to your goals. I will guide you through the exercises and help push you past what you thought possible.

Client Success Story

Jeff, I can’t thank you enough for getting me to where I wanted to be in my life right now. I was an unhealthy 32 year old and pushing 220 pounds. I would like to thank you for being such an amazing trainer. From the first time we met, we connected very well. You pushed me farther that I never thought I could go. I worked with you for just over a year and you helped me lose 50 pounds. I’m forever grateful and I would totally recommend you to all my friends and family. Thank you for changing my life. Here are some pics as proof of my progress. Rita L. Jeff, I've been training with Jeff for several years now, and always enjoyed the workout. He is attentive, motivational, and the routines are challenging and varied. Dave H.

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