Jefferson P.

$120/hour

Experience 31 years

Location Philadelphia, PA

Hi, my name is Jefferson. I am a former bodybuilding champion (IFBB) in which I have 30+ years of experience in personal training and fitness. Owner of Body Challenge Fitness Center for more than 15 years and I am committed to helping any individual ready to change their lifestyle to lead a more healthier life. I am willing to put my expertise to work in order to help you get your ideal dream body!

Trainer Certifications (1)

AFAA

What to Expect

- Stretch - Cardio - Strength Training - Fitness Training - Calisthenics

Client Success Story

Client that I've know for 23 years was very out of shape and not happy with his body. He came into the gym looking to lose weight, build muscles, and gain confidence. After many sessions, I could see the difference in his weight and how he overall looked he was very happy and I was able to help him tone up and he shed weight very fast resulting in him being a lot more confident and going on to come to the gym everyday and get his gains in.

Specialties

Athletic Performance Bodybuilding Bodyweight Training Crossfit Functional Training Golf Training Personal Training Rehab Training Senior Fitness Strength And Conditioning