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Fitness Trainer

Jeff Q.

Peoria, AZ (1 location)

  • Years Training: 0
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $36/hr
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About Me

Hi, my name is Jeff. I am retired after working 32 years for the Forest Service. I became a personal trainer in order to keep my crew physically fit for the demands of being wildland firefighters. I like to train outdoors, and am looking forward to the challenges you face.

Specialties

  • Cardio
  • Circuit Training
  • Core
  • Endurance Training
  • Personal Training
  • Resistance
  • Running
  • Senior Fitness
  • Strength And Conditioning
  • Stretching
  • Swimming
  • Trail Running
  • Triathlon

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

What to Expect

I will provide personal attention and motivation to reach your objectives.

Client Success Story

I trained wildland firefighters for 15 years, using strength and muscular endurance exercise, as well as aerobic and flexibility training.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Tierra Del Rio
  • Tierra Del Rio North
  • Peoria, AZ 85383