About Me

Hi, my name is Jeff. I provide custom individualize programs that fits the person no matter the condition. I have bosu ball, battling ropes, kettle bells, resistant bands, machines, cardio machines, dumbells and etc. My business was awarded 2 years in a row as Thumbtack’s Best award with high ratings and truly stellar customer reviews. Thanks to all my clients and congratulations on their results.

What to Expect

I love helping people. It takes patience, dedication and motivation but at the end of the day seeing someone live a longer and healthier life is all worth it!

Client Success Story

One of my recent success stories is my client Kathleen. She's 67 and has sciatica on her right leg and has had surgery on both feet. Before she started working with me, she was on heavy pain medicine, had sleep insomnia and could barley walk. Within one month of working together she has had little to no pain without the medication, has consistent sleep and can walk better!


  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Cardio
  • Circuit Training
  • Core
  • Functional Training
  • High Intensity
  • Hiking
  • Kettlebell
  • Martial Arts
  • Personal Training
  • Plyometric
  • Rehab Training
  • Resistance
  • Running
  • Senior Fitness
  • Strength And Conditioning
  • Stretching

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Ava Community Gym
  • 401 N Pass Ave
  • Burbank, CA 91505

  I can travel within 10 miles of zip code 91505

General Availability

Sunday Inquire about availability
Monday 6am - 11am and 3pm - 10pm
Tuesday 6am - 11am and 3pm - 10pm
Wednesday 6am - 11am and 3pm - 10pm
Thursday 6am - 11am and 3pm - 10pm
Friday 6am - 11am and 3pm - 10pm
Saturday 6am - 11am and 3pm - 10pm

Jeff's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Client Feedback

Andrea A.

He's dedicated, determined and dynamic! He's gotten me in great shape! Three times a week every week!

January 15, 2017 • Verified
Diana S.

I have been training with Jeff for over a year and I see a MAJOR difference! We do twice a week for an hour. One session is focused on upper body and the other is lower body. Jeff is the best trainer I've ever worked with. Each session is different, and he works hard to make each workout fun, challenging, and results orientated! Since working with Jeff my body has completely changed! I actually have arm muscles and a perkier butt... and so will you if you work with him!
Also, Jeff is a really nice and easy going person and will always make you feel supported, safe, and comfortable. He will even go out of his way to text you workouts and positive messages. I can't recommend Jeff more highly. He truly is amazing at his craft.

January 14, 2017 • Verified
Lucas T.

Jeff Paquet has been training me since Summer 2013. I'm an asthmatic, and Jeff is able to design my workouts so I get the maximum cardio and weight training benefit without feeling fatigued. But Jeff is more than just a trainer in the physical sense; he also trains your mind and gets you to a point where you feel invincible, not just in the gym, but in your daily life. I'm happy to call him my trainer, but more importantly I'm happy to call him my friend and mentor.

January 14, 2017 • Verified
Andrew R.

Jeff is a great coach. I feel much more toned and fit from working with Jeff. He switches up his workouts, so the sessions always feel fresh and new. If you want to work on any specific muscles he will also tailor the workout to your specific needs.

January 13, 2017 • Verified
Michele B.

I started with Jeff when I was 30 pounds overweight and dealing with anxiety attacks. I lost the weight in 3 months by doing personalized work outs and eating healthy. Ever since I started training with Jeff, my anxiety levels have decreased and I feel amazing. After losing the weight, I continue working out with Jeff 3 times a week to maintain my healthy life style. I'm incredibly happy and would 100% recommend Jeff to everyone!!!

January 13, 2017 • Verified
$83 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it