Hi, my name is Jeff. I provide custom individualize programs that fits the person no matter the condition. I have bosu ball, battling ropes, kettle bells, resistant bands, machines, cardio machines, dumbells and etc. My business was awarded 2 years in a row as Thumbtacks Best award with high ratings and truly stellar customer reviews. Thanks to all my clients and congratulations on their results.
National Academy of Sports Medicine
I love helping people. It takes patience, dedication and motivation but at the end of the day seeing someone live a longer and healthier life is all worth it!
One of my recent success stories is my client Kathleen. She's 67 and has sciatica on her right leg and has had surgery on both feet. Before she started working with me, she was on heavy pain medicine, had sleep insomnia and could barley walk. Within one month of working together she has had little to no pain without the medication, has consistent sleep and can walk better!
Hours | $/hr | Save |
---|---|---|
6 | $92 | -- |
12 | $88 | 4% |
20 | $85 | 8% |
He's dedicated, determined and dynamic! He's gotten me in great shape! Three times a week every week!
I have been training with Jeff for over a year and I see a MAJOR difference! We do twice a week for an hour. One session is focused on upper body and the other is lower body. Jeff is the best trainer I've ever worked with. Each session is different, and he works hard to make each workout fun, challenging, and results orientated! Since working with Jeff my body has completely changed! I actually have arm muscles and a perkier butt... and so will you if you work with him!
Also, Jeff is a really nice and easy going person and will always make you feel supported, safe, and comfortable. He will even go out of his way to text you workouts and positive messages. I can't recommend Jeff more highly. He truly is amazing at his craft.
Jeff Paquet has been training me since Summer 2013. I'm an asthmatic, and Jeff is able to design my workouts so I get the maximum cardio and weight training benefit without feeling fatigued. But Jeff is more than just a trainer in the physical sense; he also trains your mind and gets you to a point where you feel invincible, not just in the gym, but in your daily life. I'm happy to call him my trainer, but more importantly I'm happy to call him my friend and mentor.
Jeff is a great coach. I feel much more toned and fit from working with Jeff. He switches up his workouts, so the sessions always feel fresh and new. If you want to work on any specific muscles he will also tailor the workout to your specific needs.
I started with Jeff when I was 30 pounds overweight and dealing with anxiety attacks. I lost the weight in 3 months by doing personalized work outs and eating healthy. Ever since I started training with Jeff, my anxiety levels have decreased and I feel amazing. After losing the weight, I continue working out with Jeff 3 times a week to maintain my healthy life style. I'm incredibly happy and would 100% recommend Jeff to everyone!!!