About Me

Hi, my name is Jayme. My approach as a teacher and coach is to utilize the power of yoga, meditation, and relaxation along with high intensity, precise training methods. Combining these profound tools will give you the performance want while simultaneously reducing stress and increasing life performance. There is no substitution for hard work but there is so much power in precision action based in knowledge. It can make what once seemed complicated profoundly simple.

Working with high performance athletes, coaches, or anyone looking to make a change I can help develop a practice to support you in overcoming habit to achieve your goals. Having a scientifically based individualized plan of action will maximize time, effort, and impact.

What to Expect

I'd like to meet you exactly where you're at that day. We will do more than run through exercise you I'll teach you the "why" behind everything we do to help give you the tools to be empowered in your fitness for life.

Specialties

  • Athletic Performance
  • Baseball
  • Basketball
  • Bicycling
  • Bodyweight Training
  • Boot Camp
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Cycling
  • Football
  • Functional Training
  • High Intensity
  • Hiking
  • Kettlebell
  • Meditation
  • Personal Training
  • Pilates
  • Plyometric
  • Post-Natal Fitness
  • Powerlifting
  • Pre-Natal Fitness
  • Rehab Training
  • Resistance
  • Rowing
  • Skiing
  • Snowboarding
  • Soccer
  • Softball
  • Spin
  • Strength And Conditioning
  • Stretching
  • Surfing
  • Suspension Training
  • Tai Chi
  • Track and Field
  • Trail Running
  • TRX
  • Volleyball
  • Yoga

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court

  I can travel within 20 miles of zip code 65802

General Availability

Sunday 8am - 5pm
Monday 8am - 7pm
Tuesday 8am - 11am
Wednesday Inquire about availability
Thursday Inquire about availability
Friday 8am - 9pm
Saturday 8am - 9pm

Jayme's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$83 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it