Jayden L.

  • 19 Verified Sessions

About Me

I'm Jayden, BS, SCS, GFI, creator of Indekko Active and my fitness philosophy is centered around low impact, high intensity training which maximizes efficiency and results by combining metabolic cardio conditioning, multiplanar strength training, and athletic fitness training.

Movement is the best therapy for chronic and debilitating conditions, and I put a premium on maintaining joint health as well by emphasizing low impact movement, not high impact, ballistic exercises that put undue stress and strain on our joints and muscles.

I've been skinny, I've been fat, and I've been fit. I know what a commitment it is, but oftentimes just taking that first step in a new and positive direction is the hardest part and realizing you are worth it!

My goal is to help you get fit for life and to reach your personal fitness and physique goals no matter you are in your health and fitness journey. Whether your goal is to maintain your strength and balance, squeeze into those skinny jeans you haven't worn in a year, lose 10 pounds or 100 pounds, make the football team, or not get picked last on your office softball team, I design innovative and effective workouts to fit your unique needs and fitness level.

What to Expect

My workouts are designed to combine metabolic cardio conditioning and multiplanar strength training, which will help you achieve an athletic physique and improve your overall athleticism as well. I provide creative workouts incorporating a variety of movements tailored to your fitness level to develop and improve strength, endurance, flexibility, balance, stability and mobility.

Client Success Story

Whenever you set a goal for yourself and you work hard to achieve it that is a success story!

Specialties

  • Athletic Performance
  • Cardio
  • Circuit Training
  • Functional Training
  • High Intensity
  • Post-Natal Fitness
  • Pre-Natal Fitness
  • Resistance
  • Senior Fitness
  • Stretching

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Private Fitness Studio
  • Nw 39th Ave
  • Gainesville, FL 32605

  I can travel within 25 miles of zip code 32605

General Availability

Sunday 8am - 3pm
Monday 1pm - 7pm
Tuesday 8am - 7pm
Wednesday 1pm - 7pm
Thursday 8am - 7pm
Friday 11am - 7pm
Saturday 8am - 3pm

Jayden's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$50 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it