Fitness trainer picture

Jason S.

$56/hour
Experience 3 years
Location North Miami, FL

I'm in a fitness enthusiast in the process of earning my master's in sport, exercise, and performance psychology. I began undergraduate college weighing less that 130 lbs. Within 3 years, I was able to gain over 30lbs and bring my body fat to under 10% year around. I understand how difficult it can be to achieve fitness goals, especially for those who would be considered “ hard gainers” . With the right mindset and proper research, I was able to develop my body into something that i could finally be proud of. It’s not a week long journey, because everyone would do it if it were. What I can say though is that you can make consistent progress on a weekly basis to ultimately achieve your goals.

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

We’ll begin with a brief warmup and then jump straight into the exercises. Depending on what your goals and capabilities are will define what pace will be set for the duration of the workout. I will be motivating you every step of the way, but I will also be pushing you so you can perform and achieve to the best of your capability.

Client Success Story

I have a current client who worked out for about a year before working with me. About half way through the year, he hit a plateau and couldn’t make more progress. Over the course of our first 3 weeks, we got him to gain 7 pounds and significantly increase his muscular strength. Due to under active back muscles, he had a slight hunch, which we’ve been able to correct as well, giving him a taller appearance.

Specialties
Athletic Performance Bodybuilding Bodyweight Training Powerlifting
Locations
Availability
Sunday Sun
6am - 10pm
Monday Mon
6am - 6pm
Tuesday Tue
6am - 1pm and 9pm - 10pm
Wednesday Wed
6am - 12pm and 5pm - 6pm
Thursday Thu
6am - 11am
Friday Fri
6am - 5pm
Saturday Sat
6am - 11am and 2pm - 10pm
Packages
Hours $/hr Save
6 $61 --
12 $59 4%
20 $56 8%
Reviews

This instructor does not have any reviews yet.

Starting at $56/hour
Select your  package
No risk - cancel or switch trainers anytime.
Didn't enjoy your 1st session? We'll refund it.
|