MEET JASON Growing up Jason loved sports from a young age. He played soccer competitively and was drawn to a career in exercise and wellness. Over his years of studying any material he could get his hands on, he was constantly astounded at the positive effects exercise has on both the physical and psychological well-being of a person. His appreciation for what our bodies and minds can achieve is ever increasing and he couldn’t be more excited to share his enthusiasm, encouragement, and knowledge to help you realize what your body is capable of. With the right training program and a bit of determination and support, he says anyone can achieve their goals. While Jason takes his sessions very seriously, he believes that shouldn’t stop you from enjoying yourself as well. He will tailor each session to achieve your unique fitness goals. EDUCATION AND CERTIFICATIONS B.A. in Sport & Exercise Psychology, ACE Certified Personal Trainer CPT, ACE Sports Conditioning Specialist, ACE Orthopedic Exercise Specialist, ACE Weight Management Specialist, XPS EXOS Performance Specialist, XFS EXOS Fitness Specialist, AHA First Aid, CPR, & AED Certified
American Counsil on Exercise
All sessions include: - Private boutique studio - Organic juice, & Fruit - Theragun vibrational therapy (myofascial release) - Foam Rolling - Designated parking - Private amenities
Jason is so passionate about fitness and increasing overall mobility. I started training with him at my workplace gym and have transitioned to additional personal training outside of the office. He has helped me tremendously with setting goals and providing a variety of workouts to ensure safe training. On top of his great workouts, Jason periodically checks in on my nutrition and offers great tips to balance an active and social lifestyle. - Victor M
Hours | $/hr | Save |
---|---|---|
6 | $114 | -- |
12 | $109 | 4% |
20 | $105 | 8% |
Jason helped me out of a major slump, no matter what I did in the gym I couldn’t slow down my weight gain. Jason developed a custom nutrition plan for me and helped me find workouts the were effective for my body composition. Within a few months I was able to achieve my weight loss goals!
- Devan P
Jason is so passionate about fitness and increasing overall mobility. I started training with him at my workplace gym and have transitioned to additional personal training outside of the office. He has helped me tremendously with setting goals and providing a variety of workouts to ensure safe training. On top of his great workouts, Jason periodically checks in on my nutrition and offers great tips to balance an active and social lifestyle.
- Victor M
Jason greatly helped me after I injured my knee last winter. He showed me several techniques that significantly reduced my pain and ultimately resolved my muscular and ligament issues altogether.
“I have worked with Jason for several years and know him to be an expert trainer that truly cares about his clients. Jason takes a holistic view of the body in terms of how things are connected and stresses the importance of strengthening one’s core. Through his guidance and expertise, he has been an integral part of setting myself on the path to long term health.”
- Alex S