Jason G.

$64/hour

Experience 28 years

Location Garland, TX

My name is Jason Guttridge. I'm 33 years old and I specialize in kickboxing, conditioning and flexibility training. I've been doing martial arts since I was six and I've been kickboxing since I was 12. I have a lot of experience to share with the world. That's why I'm here. I'm here to help people learn how to DEFEND themselves and get in shape at the same time. If you have any other questions message me and I'll get back to you as quickly as possible. Thank you for your time, Jason Guttridge

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

A typical training session with me starts with a 10-15 minute warm up doing strength and stability exercises. Second is 30-40 minutes of kickboxing training where we kick and punch pads with active rest exercises that are explosive in nature. The last 10-15 minutes is working on your flexibility which is something very important that many people forget to do.

Specialties

Athletic Performance Bodyweight Training Boot Camp Boxing Calisthenics Cardio Circuit Training Core Endurance Training Functional Training High Intensity Karate Kickboxing Martial Arts Mixed Martial Arts (MMA) Personal Training Stretching Taekwon Do