I feel like mutual understanding and communication is the basis of great results. Consistency is key.
NCSF
A very practical yet effective workout with variations each week.
I started my fitness journey about six years ago and found that consistency has been my best friend. After it becomes routine you can't stop. You have more energy, you become clear minded, and you feel great overall.
Hours | $/hr | Save |
---|---|---|
6 | $56 | -- |
12 | $54 | 4% |
20 | $52 | 8% |
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