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Fitness Trainer

Jamila C.

Menifee, CA (2 locations)

  • Years Training: 7
  • Trains:
  • Kids, Adults
Sessions Starting at $50/hr
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Message Jamila

About Me

Hi, my name is Jamila. I have been playing sports since I could walk and am constantly trying to stay active. I have two pups that keep me on my toes and we love going to the beach! I have a background in Kinesiology, exercise science, with intentions of attaining my personal trainer certification. I am one quarter away from finishing my master's program in applied behavior analysis. I am looking to use this knowledge to modify and manipulate my client's behavior to ensure a successful exercise program is plausible. I love meeting new people, learning about different cultures, and just teaching people the importance of exercise. My biggest goal is to help people understand that the definitions, "fit" and "healthy", vary person to person.

Specialties

  • Aerobics
  • Bicycling
  • Bodybuilding
  • Bodyweight Training
  • Bosu
  • Boxing
  • Cardio
  • Circuit Training
  • Core
  • Endurance Training
  • High Intensity
  • Hiking
  • Jogging
  • Kettlebell
  • Kickboxing
  • Lacrosse
  • Rowing
  • Running
  • Skiing
  • Snowboarding
  • Soccer
  • Softball
  • Strength And Conditioning
  • Suspension Training
  • Swimming

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

What to Expect

My clients can expect to learn the importance of proper form each time we have a session. They can also expect to understand what physical fitness means for them; and each session will bring them one step closer to their goals. Most importantly, they can expect to sweat and have fun!

Client Success Story

I have not had any official clients, only friends and family members who have asked for exercise regimens. I would love for my future clients to be able to share their success!

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • La Fitness
  • 29737 Antelope Rd
  • Menifee, CA 92584
  • La Fitness
  • 40985 California Oaks Rd
  • Murrieta, CA 92562