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Jamie S.

5.0
$95/hour
Experience 15 years
Sessions 15.0
Location Denver, CO

I’m Jamie an ACE certified personal trainer and UESCA certified ultra running coach. I was born and raised in the United Kingdom. I joined the Royal Marines Commandos at age 20 and spent the next 5 years traveling the world with one of the most elite military units. This is where i found my love for health, fitness and running. I moved to Denver, CO at the start of 2020 to begin my dream of becoming a personal trainer and running coach, training clients in fun and innovative ways. One size does NOT fit all! I really strive to make my training completely customized to each and every client. I specialize in - - Running Programs - Running Improvement - Weight Loss - Sporting Development (including aspiring D1 athletes) - Circuit Training - Military/Law Enforcement Entry - Fundamentals and Movement Training Whether your goal is ‘losing those few extra pounds for your wedding’, ‘improving your strength and endurance to climb a 14er’ or ‘run your first marathon’ I am the trainer for you. I have 8+ years of personal training/coach experience. My main goal is to help you achieve your goal in a safe, progressive, and effective environment. I look forward to training with you soon!

Trainer Certifications (1)

American Counsil on Exercise

What to Expect

Every session varies for client to client depending on goals and abilities. The average session usually starts with a specific warm up, then moving into the workout program planned for that day and ending with a cool down and stretch/yoga flow.

Client Success Story

Over the years I have worked with a huge amount of clients that I feel very proud of from 60lbs weight loss transformations to aspiring D1 athletes here are some of my favorites... Sam - Jamie helped me run my first marathon! He created my training program and then helped answers all my questions I had. He is extremely knowledgeable! Not only was I able to complete my marathon, I crushed my goal time! Anne - I am 60 years old and was looking for a trainer to help structure my workouts better and challenge me with new moves, Jamie did exactly that. The moves he was showing me were amazing! I had never seen or done moves that challenge me like that. He also has an great ability to describe new movements and correct movements I struggled with.

Specialties
Bodyweight Training Boot Camp Bosu Boxing Cardio Circuit Training Core Cross Country Crossfit Endurance Training Functional Training High Intensity Hiking Jogging Kettlebell Marathon Training Personal Training Plyometric Resistance Running Strength And Conditioning Track and Field Trail Running TRX
Locations
Most Local Parks
Denver Denver, CO - 80209
Pearl Street Fitness
1107 S Pearl St Denver, CO - 80210
Availability
Sunday Sun
Not available
Monday Mon
6am - 10pm
Tuesday Tue
9am - 10pm
Wednesday Wed
6am - 10pm
Thursday Thu
6am - 2pm
Friday Fri
6am - 8pm
Saturday Sat
Not available
Packages
Hours $/hr Save
6 $103 --
12 $99 4%
20 $95 8%
Reviews
Overall Rating

100%

6 ratings
Teaching Skill
100%
Communication
100%
Reliability
100%
K
Kelly K. September 30, 2020 • Verified

I have been working with Jamie for a few months and I am ecstatic with my results so far! Session have been great, just the right amount of fun and hard work. He is very knowledgeable and a very experienced motivator. He knows exactly when to push and when to not. I recommend him to all my friends.
Could not ask for a better trainer!

E
Elizabeth R. October 2, 2020 • Verified

I have loved working with Jamie at Dynamic Dagger! It was really tough for me to get into a regular workout routine until we started meeting. He created workouts that were both challenging and enjoyable! He also provides really encouraging feedback. I have noticed major changes in my strength and energy since we started working together. Couldn’t be happier with the results and will continue to meet with this trainer!

C
Carl H. September 24, 2020 • Verified

Jamie is a GREAT trainer!
Really helped me lose the weight I wanted, as well as giving me ways to help improve my lifestyle and overall health!
Truly fun and exciting workouts!
Highly recommended!

Starting at $95/hour
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