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Fitness Trainer

Jamie M.

Poulsbo, WA (4 locations)

  • Years Training: 5
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $32/hr
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About Me

Hi, my name is Jamie. I am a mom of two beautiful girls and married to my high school sweetheart. We are a military family so we have lived all over, but call Oklahoma home. I fell in love with fitness after the birth of my second daughter and needed to lose weight. It took years, but I lost the weight and have kept it off for years now and want to show others that they can do it too. I have a passion for eating healthy and working out and have been a certified personal trainer for a little over a year. I would love to help you reach your fitness goals!

Specialties

  • Cardio
  • Personal Training
  • Resistance
  • Running
  • Strength And Conditioning

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Training sessions are 1 hour long and will always consist of a warm up, exercise, and cool down. Depending on what your focus is we would incorporate more cardio or strength training. I like to keep things moving fast so you can get the most out of your session.

Client Success Story

I have a current client who needed to lose about 75 pounds. Since we have been working together she has lost almost 20 pounds in just over a month. She is right on track and feeling better every day. My own personal story is that I needed to lose 50 pounds after pregnancy and through my own training and healthy eating habits I was able to lose all of that weight and keep it off for over 3 years now.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • My Home
  • Keyport Hills Drive
  • Poulsbo, WA 98370
  • Bangor Base Fitness Center
  • Bangor Base
  • Silverdale , WA 98315
  • Willing To Travel
  • Poulsbo
  • Poulsbo, WA 98370
  • Snap Fitness Bremerton
  • 1600 Ne Roseway Ln. St. 120
  • Bremerton, WA 98311
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