About Me

Hi, my name is Jamie. I'm a loving father and family man and a professional martial artist, specifically a 2nd degree black belt. I also train, children to adults, and compete in MMA. I teach and compete under Bushi Ban martial arts. I'm a former college and semi pro football player, and minor league baseball prospect. Sports are my passion and training and teaching is what I love doing.

What to Expect

I will develop a custom workout plan for you based on your needs and goals. I offer strength and agility drills to help build strong cardio, plyometrics, stretching, martial arts, boxing and pad work all mixed in for your own unique, innovation, and demanding workout. We can, we will, because we believe. I offer lots of motivation, tons of fun, and sweat, sweat, and more sweat...then repeat. We'll put in hard work based on your level of fitness and create nothing but positive energy.


  • Plyometric
  • Cardio
  • Boxing
  • Athletic Performance

I Can Help You Accomplish

  • Weight Loss
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • My House
  • 14543 Oak Chase Dr.
  • Houston, TX 77062
  • Sylvan Rodriguez Park
  • 1201 Clearlake City Blvd
  • Houston, TX 77062
  • Mabry Mills Bay Glen Park And
  • 1619 Mabry Mills Rd.
  • Houston, TX 77062

  I can travel within 15 miles of zip code 77034

General Availability

Sunday 11am - 8pm
Monday 11am - 3pm and 7pm - 9pm
Tuesday 11am - 3pm and 7pm - 10pm
Wednesday 11am - 3pm and 7pm - 10pm
Thursday 11am - 3pm and 7pm - 10pm
Friday 11am - 3pm and 7pm - 9pm
Saturday 11am - 8pm

Jamie's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$83 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it