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Fitness Trainer

James R.

Yorktown Heights, NY (1 location)

  • Years Training: 15
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $78/hr
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About Me

In addition to my personal trainer certifications, I am also a certified running coach. Adding a well designed cardio routine to your fitness schedule will enable you to achieve a unique level of fitness.

Specialties

  • Cardio
  • Personal Training

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Willing To Travel To Client
  • 15 Miles Radius
  • Yorktown Heights, NY 10598