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James M.

$95/hour
Experience 2 years
Location Paramus, NJ

My name is James! I am a 24 year old certified personal trainer who has always had a passion for fitness. I am an aspiring sports medicine doctor and firmly believe in training in the most efficient way possible. I have trained a wide variety of clients, including children, seniors, and individuals with specific physical limitations. I want to improve the well-being of all my clients!

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

Since no two clients are exactly the same, each session is different. I typically hold an hour long session after getting to know your fitness goals to assess your fitness levels so we can move in a positive direction without the worry of fatigue or injury. From there, each session will be specially made to benefit your personal goals!

Client Success Story

I have had many clients explain how thrilled they are with their results! I had a client with a muscular imbalance improve his stability, I’ve had athletes train with me in order to improve strength and explosivity, and I’ve had individuals come to me with no fitness background that were able to get in the best shape of their lives!

Specialties
Athletic Performance Bodybuilding Bodyweight Training Boxing Cardio Circuit Training Core Endurance Training High Intensity Hiking Jogging Kickboxing Kung Fu Martial Arts Rehab Training Running Shaolin Strength And Conditioning Track and Field TRX
Locations
Volt Fitness
566 S Broad St Glen Rock, NJ - 07452
Micro Gym Studios
189 Brunswick St Jersey City, NJ - 07302
Availability
Sunday Sun
9am - 7pm
Monday Mon
9am - 7pm
Tuesday Tue
9am - 7pm
Wednesday Wed
9am - 7pm
Thursday Thu
9am - 7pm
Friday Fri
9am - 7pm
Saturday Sat
9am - 7pm
Packages
Hours $/hr Save
6 $103 --
12 $99 4%
20 $95 8%
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Starting at $95/hour
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