My name is James! I am a 24 year old certified personal trainer who has always had a passion for fitness. I am an aspiring sports medicine doctor and firmly believe in training in the most efficient way possible. I have trained a wide variety of clients, including children, seniors, and individuals with specific physical limitations. I want to improve the well-being of all my clients!
National Academy of Sports Medicine
Since no two clients are exactly the same, each session is different. I typically hold an hour long session after getting to know your fitness goals to assess your fitness levels so we can move in a positive direction without the worry of fatigue or injury. From there, each session will be specially made to benefit your personal goals!
I have had many clients explain how thrilled they are with their results! I had a client with a muscular imbalance improve his stability, I’ve had athletes train with me in order to improve strength and explosivity, and I’ve had individuals come to me with no fitness background that were able to get in the best shape of their lives!
Hours | $/hr | Save |
---|---|---|
6 | $103 | -- |
12 | $99 | 4% |
20 | $95 | 8% |
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