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Fitness Trainer

James L.

Niederwald, TX (1 location)

  • Years Training: 4
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $57/hr
Schedule Sessions
Message James

About Me

I am from Austin, TX. I have been working out at least three times per week for the last six years. I enjoy resistance training and cardio. I am motivated to become a trainer because I want to help people learn the right way to eat and workout, so they can see results, feel great and lead a higher quality of life.


  • Boot Camp
  • Resistance
  • High Intensity
  • Cardio

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Expect a brief warmup followed by a full body workout. Some sessions will be on free weights. Some will be on machines, some will be body weight. Resistance training will be followed by HIIT training utilizing various equipment in the form of circuits.

Client Success Story

A client I trained entered a weight loss challenge at work and won $500 .

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Your Home Gym Or Park Near You
  • 25 Mile Radius
  • Niederwald, TX 78640