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Fitness Trainer

James K.

Greencastle, PA (1 location)

  • Years Training: 6
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $57/hr
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About Me

My name is James and since 2010 I have been a fully insured Certified Personal Trainer and the strength and conditioning coach at the Tactical Combat Academy in Greencastle, PA. Being a veteran of the United States Marine Corps and having trained and competed in combat sports since 2006, gives me a unique and exciting approach to training others. I know what it takes to get the best out of clients and athletes, while maintaining a safe and enjoyable atmosphere. I have experience training men and women of all ages and fitness levels. I also have experience training athletes from junior high school through college, as well as international level competitors. Being physically fit and living a healthy lifestyle should not be something that we "have to do", it should be something that we "want to do". My mission is to provide training that is safe, effective, challenging, and fun so you "want" to reach your fitness goal, whether that goal is to:Lose WeightGain StrengthImprove Conditioning Prevent Injury? Improve Athletic PerformancePrepare for an Upcoming SeasonImprove Agility? Become More Explosive Improve Self Confidence ? I can help!

Specialties

  • Bodybuilding
  • Cardio
  • Core
  • Kickboxing
  • Personal Training
  • Plyometric
  • Strength And Conditioning

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Tactical Combat Academy
  • 120 S Antrim Way
  • Greencastle, PA 17225