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Fitness Trainer

James J.

Medford, NJ (2 locations)

  • Years Training: 34
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $71/hr
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About Me

Hi, my name is James. I will travel anywhere within 30 miles of Medford, New Jersey.
I trains both men and women.

My specialties:
• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Kick Boxing
• Body Sculpting
• Sports Specific, MMA, Combat, Bo

Training Locations:
• studio

Certifications:

• Awards and Experience
• 1987 Power lifting Champion A.D.F.P.A.
• 1990 Power lifting Champion A.D.F.P.A.
• 1991-1997 Operated Physio-Dynamics Wellness Center
• 1991 - 2000 Who’s who in Fitness A.A.E.S.
• 1995 Runner Up AAU Mr. New Jersey
• 1996 Runner Up Mr. Wildwood N.P.C.
• 1997 Leadership Award National Multiple Sclerosis Society
• 1998 World Wide Web Comm. Fitness Trainer of the Year
• 1998-1999 Owned and Operated Worlds Gym Cherry Hill N.J.
• 1999 - 2002 Internet Personal Trainer of the Year
• World Wide Web Publications
• 2001 Named to the Board of Advisors for Club Industries web site Fitnessworld.com
• 2002 Internet Personal Trainer of the Year
• 2003 Co-Author of "Wake Up Shape Up"
• 2004 - 2011 President of Your Personal Trainer Inc.
• 2001 to 2011 Promoter of the MMA & Sports Expo
• 2010 to Present Host of the MMA & Sports Xtreme HDTV show

Specialties

  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Boxing
  • Football
  • Functional Training
  • Kickboxing
  • Martial Arts
  • Mixed Martial Arts (MMA)
  • Muay Thai
  • Personal Training
  • Plyometric
  • Powerlifting
  • Pre-Natal Fitness
  • Resistance
  • Strength And Conditioning
  • Stretching
  • Wrestling
  • Zumba

I Can Help You Accomplish:

  • Weight Loss
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Focused, fun fitness every time.

Client Success Story

Every client that listens and follows my direction succeeds.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Private Studio
  • 35 Jackson Rd.
  • Medford, NJ 08055
  • Gpg Sports Complex
  • 1205 Rt 73
  • Mount Laurel, NJ 08054
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