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James E.

5.0
$95/hour
Experience 40 years
Sessions 12.0
Location Mesa, AZ

Golf Fitness Personal Trainers Are you looking to improve your golf game? We can help! We are personal trainers with a specialization in golf fitness. We offer both in-person and online training, so you can choose the option that best suits your needs. In our golf fitness training programs, we will assess your current fitness level and goals, and then develop a personalized training plan for you. This plan will include a variety of exercises and stretches that will help you improve your strength, flexibility, and range of motion. If you are looking to improve your golf game and reduce your risk of injury, We encourage you to contact us for a free consultation. We would be happy to answer any questions you have and help you get started on your journey to becoming a better golfer. We also offer in-person programs for weight loss (body fat loss), firming and toning, and strength training. Emily: Bachelor's Degree in Exercise Science from Ball State University (one of the top 20% of programs in the United States). While at Ball State, she volunteered as a Personal Training Assistant at DC Barbell, Studio 22, and with the Ball State Athletics Strength and Conditioning Facility. Prior to graduation, she completed a 500-hour internship under Brad Warner at the prestigious WarnerFit Studio. Jim: 20 years experience in fitness training. I started out as a remedial fitness trainer for the USMC and US Navy. Since then, I have trained people from all walks of life to achieve strength gains, muscle growth, and general fitness.

Trainer Certifications (1)

ASFA

What to Expect

You can expect to work hard. As a result, you can expect to see the results you are seeking. You will leave refreshed, with more vigor and vitality as well as a feeling of accomplishment and increased self confidence.

Client Success Story

I currently have a client who could not get up off the floor without assistance when she came to me. I got her stronger, and reduced her body fat percentage. In three short weeks, she was able to do Turkish Get-ups (going from lying on her back holding a weight over her head to standing while maintaining the weight over her head. She works hard, and I work hard for her.

Specialties
Bodyweight Training Cardio Circuit Training Core Endurance Training Functional Training Golf Training Kettlebell Personal Training Resistance Senior Fitness Strength And Conditioning
Locations
Bingham Health And Fitness
1660 S Alma School Rd Mesa, AZ - 85210
Availability
Sunday Sun
Not available
Monday Mon
6am - 12pm and 4pm - 8pm
Tuesday Tue
6am - 8am, 9am - 12pm, and 4pm - 8pm
Wednesday Wed
6am - 12pm and 4pm - 8pm
Thursday Thu
6am - 8am, 9am - 12pm, and 4pm - 8pm
Friday Fri
6am - 12pm
Saturday Sat
6am - 8am and 9am - 11am
Packages
Hours $/hr Save
6 $103 --
12 $99 4%
20 $95 8%
Reviews
Overall Rating

100%

1 ratings
Teaching Skill
100%
Communication
100%
Reliability
100%
M
Michael D. February 11, 2021 • Verified

Excellent trainer, he provides a routine tailored to your needs. He is friendly as well as professional. My wife and I enjoy having James as our personal trainer. Thanks James.

Starting at $95/hour
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