James D.
Davis Collins has been competing ever since he could place one foot in front of the other. Sports being his first true love, throughout his childhood and late teens he spent most day’s up playing baseball, football, soccer, and track and field. After high school Davis attended and earned a bachelor’s degree in exercise sports science with pre-physical therapy emphasis from Texas State University. During those years Davis shifted his focus into long Distance running/trail racing. A few years out of College Davis tried out CrossFit and immediately fell in love. Four months later and Davis got his CrossFit Level 1 Certification and started coaching at CrossFit Central shortly afterwards. Davis has a largely varied coaching skillset, ranging from general strength building & conditioning to sports specific training, and has a special passion for sports injury prevention, maintenance, and rehabilitation. His goal in life is to give to others what fitness has given to him, life.
What to Expect
Typical training session depends on goals/purpose of training. If someone is looking for functional everyday fitness, expect a dynamic warm up, strength component, a skill/gymnastics component, a metabolic conditioning component, and a stretch to finish off the session. Wellness stems from the 5 Pillars which I incorporate into my training/life. 1. Excersice 2. Diet 3. Consious Recovery 4. Sleep 5. Supplementation
Client Success Story
Pushing myself in my daily workouts at CrossFit Central has helped me become a better person. I am now able to be present to help others out, share my experience of what CrossFit does for me, and explain why it is such a priority in my life. It has also allowed me to grow closer to my mother and father even though they are in different states. I am now able to show them through my actions that I am constantly trying to better myself with every breath that I take. - Parker
Specialties
Locations
Cross Fit Central Downtown
410 Pressler Street Austin, TX - 78703Availability
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Packages
| Hours | $/hr | Save |
|---|---|---|
| 6 | $64 | -- |
| 12 | $61 | 4% |
| 20 | $59 | 8% |
Reviews
100%
As someone who needs a coach for the sake of accountability, I can say that I've had experience with many different kinds of coaching personalities and methods. So far, working with Davis has been my favorite. First of all, he's funny, and does a great job of adding humor to the training sessions. (I can be cranky about working out.) Second, he knows what he's talking about from an anatomical perspective, so he can make any modifications you need. Third, he genuinely cares about you and your goals. I always feel like he's invested in helping me, which is refreshing.
Best training I’ve ever had. Very knowledgeable, positive, and encouraging. He knows just what to do to challenge me in fun different ways every session. I couldn’t be happier!
I fully intend on working with him for years to come.
Davis really helped me dial in my fitness and take it to the next level. I wait able to gain lean muscle mass and strength, but at the lower my body fat percentage at the same time. He also is very motivated to help others and brings a high positive energy to the plate. He is an amazing trainer and I highly recommend him to anyone who is looking to get in shape or is looking to get their fitness to that next level. Go check him out, you won't regret it!
Starting at $59/hour
